Copy
Train Online ~  Train In a Group ~  Train One On One

Kinesiology / Health / Fitness / Yoga / Community
Program of the Week: Need for Speed starting November 7!
Do you want to run faster?  Well, who doesn't!?  This clinic is for anyone who wants to run faster and further without injury. Are you ready to run your best this year?  We are excited to help you reach your goals!
Sign up here!
Sponsor Highlight: Hornby Organic
We love fuelling up with these delicious bars!

HORNBY ORGANIC ENERGY BARS OFFER SUSTAINED NUTRITION, BOASTING 10-12 GRAMS OF PLANT BASED PROTEIN PER BAR. THE PROTEIN IN OUR BARS COMES FROM A BASE OF HEARTY GLUTEN FREE ORGANIC ROLLED OATS AND ORGANIC PEANUT BUTTER OR SEED BUTTER.

Grab one for your next adventure!
Read more about Hornby Organic here!
Training Tip of the Week
Train smart, get strong and be inspired with Coach Sarah's Training Videos.  View the featured videos or sign up to join Team ELM Online for full access to Coach Sarah's Training Video Library with an inventory of strength, cardio, flexibility, nutrition, health coaching videos and more.  New videos are added each month to help you stay on track, continue your fitness education and find motivation every month!  Learn more or join Team ELM Online today, for just $14/month! 
Watch the video here!

Find us online

Follow us on Facebook, Twitter, and Instagram.
view this email in your browser
Copyright © 2019 Equilibrium Lifestyle Management, All rights reserved.


Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.

Email Marketing Powered by Mailchimp