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Listen to Silken Laumann on Connecting the Dots. An original mindyourmind podcast hosted by Carolyn and Marnie! We interviewed 5 Canadians who have experienced adversity in their lives and they share what motivates them in this series. These advocates have overcome difficulties and use their experiences to help inspire others. So sit back, get your headphones ready, and enjoy the conversation!
CSC Update: mindyourmind joined the YMCA in Winnipeg, MB to host a Design Lab for the Canada Service Corps initiative. We worked with newcomer youth to co-develop new mental health resources. Check back for more updates.
Our mental health is always changing, so track the good days and the not so good.
mood. by mindyourmind
Be Safe is our free safety planning app that provides users with mental health and crisis supports in their area. The Halton Region has been added to the app and we were invited to the launch party!
Follow us on Twitter for daily #mymTips
Discover your place in the garden and learn positive coping strategies by taking our NEW self care quiz How's it Growing. Print out a mandala page with self care tips. Available in English, French and Arabic! What plant are you?
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