Ayurveda Health Benefits and Uses of Shilajit
Ayurveda recommends Shilajit for men and women. It is used in PCOS, weight loss, erectile dysfunction and diabetes
Shilajit is a herbo-mineral compound. According to Ayurveda when mountains get warmed due to strong rays of sun during summer, they ooze a thick semisolid black resin type substance. This is known as Shilajit. Since it has its origin in shila or stones, it is “shila – jit”
Ayurveda Health Benefits and Uses of Shilajit
Texts of Ayurveda emphasize that this compound can cure almost all diseases when used wisely along with other herbs.
Acharya Bhava Prakasha recommends this in obesity, urinary calculi, diabetes, Cystitis, bronchitis, haemorrhoids and anemia. It is also useful in skin diseases like psoriasis, acne, pimple and its use helps to enhance glow of skin.
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