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This January we're hosting a fitness retreat in COSTA RICA and one question keeps popping up--
Hey Nikki, what is a fitness retreat?
The goal of a fitness retreat is to leave you feeling refreshed, invigorated, and inspired. It's an opportunity to connect with other individuals who are passionate about living a healthy lifestyle. This includes things like exercise and movement, nourishing foods, mindfulness, with a little adventure thrown in there, too. And what better place to do this than Costa Rica?
While different retreats include different amenities, this is what you can expect from the Pura Vida Retreat:
Here are all the things that are INCLUDED when you sign up for the Pura Vida retreat
6 nights in a shared villa at the Mango Tree Resort
All meals are provided. You can expect healthy meals made of fresh, local ingredients
A 60-minute massage at the onsight spa
A zip-line excursion through the jungle
Daily hikes to local waterfalls and beaches
Invigorating workouts each morning
Sunset yoga each evening
Cocktails and mocktails as we discuss nutrition and wellness and just enjoy our incredible surroundings
A welcome swag bag full of wellness goodies
Transportation to and from the airport in San Jose to the Mango Tree Villas
WHO?
This retreat is available to individuals of all fitness backgrounds, but a love of health and wellness is required.
WHERE?
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