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WEEK 6 - Saturday, 26th October


Dear NRCLAC Family & Friends,

WEEK 6
This Saturday 26th October. Please arrive by 8.00am for an 8.15am start.
  • Program: HERE
  • Optional: U9 700M Walk @7.20am
  • Optional: U12-U17 1500M Walk @7.20am
  • Optional: U10-U11 1100M Walk @7.40am
  • Optional: U13-U17 Javelin @11.00am
OVAL SET-UP
The set-up roster is HERE. Families of athletes with surnames A-D are on set-up this week. Please meet Kathryn between 7.25am and 7.30am to get your name marked off the list. There is a $30 Athlete's Foot voucher as a lucky door prize. Please expect a seperate email and SMS reminder on your rostered week.

PACKING UP
Please be aware we expect everyone to stay at the end to help pack-up. Your Age Manager will tell you what you're allocated to put away. Please don't leave it up to them to do it by themselves.

CANTEEN DUTY
The canteen roster is HERE. This week it’s 9 GIRLS. Please contact your Age Manager to volunteer.

PHOTOS
Photos from last week are HERE.

ZONE CHAMPIONSHIPS ENTRIES ARE OPEN
Zone Championships are on the weekend of Nov 30th/Dec 1st at Barton Park. It is an inter-club competition for U7-U17s between the 5 local clubs. For the first time ever we will be competing for a shield, awarded on attendance and results. As such, we need everyone to enter this year. The program and entry forms are HERE.

U11s & U12s TRANS TASMAN CHALLENGE
More info HERE.

SPORTS PHYSIO
Picked up an injury? Dennis, our friendly physio from Physio Fitness Castle Hill, is offering free consultations at Kingsdene Oval on Saturday mornings. If you have any niggles that need assessing or treating, pop in and say hi. Alternatively, you can book an appointment with Dennis during the week, HERE.

TRAINING
WEDNESDAY 23rd, 5.30pm-7.00pm
        • Fitness with Shannon
THURSDAY 24th, 6.00pm-7.00pm
        • Event specific
GOLD COIN per athlete, per day.

CLUB MERCHANDISE
We have reduced the price of our CLUB MERCH: Training Singlet, Knee-Hi Socks, and a Snap-Back Flat-Brim for sale online HERE.
Buy Now

PROBLEMS OR SUGGESTIONS?
If you’ve ever got questions or concerns you can contact NRCLAC Committee by replying to this email. At  Saturday competition, your first point of contact is your Age Manager, or look for a Committee member wearing the club polo shirt. We are happy to help : )

There's always everything you need to know on our website, HERE. Particularly have a read of the Registration,  FAQs and Parent Information pages. You can also find info via Facebook and Insta. If this is your first Newsletter, please also read the last couple HERE.

Looking forward to a great Saturday!


Kind regards,

NRCLAC Committee
Sport NSW Community Club of the Year
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