 Elgin - Kickstart Your Health
Cooking Demo
Wednesday, October 30 - 6:00 or 7:00 pm starting times
Enjoy cooking demonstrations and taste delicious, healthful dishes in a supportive group setting. Note: Click the red “select a date” link to register for the class/es you want. |
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 Yorkville - Post-Halloween and Pre-Holiday Healthy Food Options Cooking Class
Cooking Class
Monday, November 4 - 6:00pm
This class provides meal options and flavorful foods that one can pull out of the fridge, put together quickly, or pack up and take along. And the best part, you get to help prepare the delicious meal yourself! Choose Monday or Wednesday class!
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Yorkville - Post-Halloween and Pre-Holiday Healthy Food Options Cooking Class
Cooking Class
Wednesday, November 6 - 6:00pm
This class provides meal options and flavorful foods that one can pull out of the fridge, put together quickly, or pack up and take along. And the best part, you get to help prepare the delicious meal yourself! Choose Monday or Wednesday class!
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 Schaumburg - Eat Your Way to Health
Group Meeting & Potluck
Wednesday, November 6 - 6:30pm
We will explain the basics of Ayurvedic medicine, one of the world's most ancient healing systems. We will also discuss spices and techniques to heal the body, boost immunity and keep us warm this winter. |
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Elgin - Kickstart Your Health
Cooking Demo
Wednesday, November 6 - 6:00 or 7:00 pm starting times
Enjoy cooking demonstrations and taste delicious, healthful dishes in a supportive group setting. Note: Click the red “select a date” link to register for the class/es you want.
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 Flossmoor - The Power of a Plant Based Diet
Group Meeting
Saturday, November 9 - 1:30pm
Explore the power of a whole food, plant-based diet to prevent and reverse heart disease, diabetes, cancer, and obesity, and become inspired to implement a diet rich in vegetables, fruits, legumes and whole grains. |
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Homewood - Veterans Day Food Fest
Potluck
Monday, November 11 - 6:00 pm
Join us for a cookbook “tasting” event at Bookies in Homewood, November 11 at 6:00. Make a recipe from the PLANTPURE KITCHEN COOKBOOK and bring it to Bookies
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Elgin - Kickstart Your Health
Cooking Demo
Wednesday, November 13 - 6:00 or 7:00 pm starting times
Enjoy cooking demonstrations and taste delicious, healthful dishes in a supportive group setting. Note: Click the red “select a date” link to register for the class/es you want.
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Buffalo Grove - Thanksgiving 2019 
Cooking Class
Sunday, November 17 - 1:00 pm
Join guest chef and plant based body builder, Shawn Ron Bork, formerly of The Purple Sprout Cafe, and his sous chef, Leslie Hernandez as they help us cook and enjoy a Thanksgiving meal of traditional and not so traditional items.
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 Plainfield - PBNM Group
Group Meeting - Potluck
Sunday, November 17 - 4:00 pm
Join us for helpful presentation and discussion, and share a whole food plant-based no oil dish or snack to pass (suggested but not required!) Great people and always fun. |
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 Zion - Lunch & Learn - Recovering from Heart Disease
Luncheon & Cooking Demo
Thursday, November 21 - 11:00 am
Join us for this joint event with CHEF (Community Harvest Educational Foundation) and PBNM for a "Lunch & Learn" with guest speaker, Sherry Shrallow, where she shares her harrowing experience of a near-death heart attack and her transformative recovery.
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 Wilmette - Eating for Your Planet & Your Health
Presentation
Thursday, November 21 - 7:00 pm
Join Dr Ashwani Garg, certified in plant-based nutrition from Cornell and board certified in lifestyle medicine, and learn how what you eat directly affects both the planet and your health! |
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Schaumburg - Eat Your Way to Health
Holiday Potluck
Wednesday, December 4 - 6:30pm
Join in on the Holiday Season Celebration! There's nothing like great food and wonderful people to bring out the best of the holiday season. And this year, we'd love to share some time and delicious food with you! Hope you can join us!
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 PBNM is now an Amazon Smile Charity
For those of you who make purchases on Amazon, here is a very simple way for you to support PBNM with every purchase you make. It costs you nothing additional, but with each purchase you make, a small portion of that payment is donated to PBNM.org! Simply use our Amazon Smile link! And THANK YOU for your support!
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Find Upcoming PBNM Events
Our calendars, which may be found at PBNM.org/events page as well as on Meetup, are the best places to keep abreast of PBNM activities. PBNM Group Meetings and PBNM Cooking Classes (both of which are just getting started), as well as other events, are readily found on our calendars. Check them out, and we hope to see you!
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Be sure to Bookmark our Events section on your device so you can always know what's coming up!
As these events also appear our our Meetup Group, by all means join us there. This way you can sign up for events and be notified of any changes.
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