Come join us for our exciting ELM programs! Something for everyone:
Sunrise Bootcamp: Jan 8 - Mar 26
Tuesdays 5:45am-7am Thursdays 6-7:15am
Fresh Air Fitness Jan 6 - March 18
Mon/Weds 9:00-10:15am
Outdoor Fit & Con Jan 8-Mar 25
Weds 9:30am-10:45am
Weds 6:00pm-7:15pm
Integrated Core Level 1: Foundations
Tuesdays 12:30-1:30pm Comox Rec-registration coming soon!
Jan 27-Mar 9
Integrated Core Level 2: Dynamic Core-registration coming soon!
Thursdays 12:30-1:30pm Comox Rec
Jan 30-Mar 5
Superflow: The Fluid Body Yoga-registration coming soon!
Jan 24-March 27 12:15-1:30pm
Running!
10k clinic
Feb 20-April 23
Need for Speed
November 7-Dec 12 (part 1)
Jan 2-Feb 6 (part 2)
Sign up by January 1 to receive early bird pricing!
See all of our current and upcoming programs HERE!
https://elmhealth.com/calendar
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