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Bounty Box Briefing
Fall Share - Pick up on Wednesday,  November 13

Stock Up On Local this Fall!
by Andrea Evelsizer

I'm sending this newsletter out to all of our 2019 customers (even if you didn't order the Fall Box) just to keep you in the loop and I thought you may be interested in the links and recipes below. 

Even though the growing season has ended we are still offering a good variety of items on our storefront this week including carrots, potatoes, onions, squash and apples. Also meat (pork, beef and chicken), herb seasoning blends and locally made soap. Be sure to check it out at www.northiowafresh.net.

The cart is open from Thursday, November 7 until the morning of Monday November 11. Orders will be delivered on Wednesday, November 13 to a consolidated list of pick-up locations which includes: NIACC, Jitters (Mason City), Furleigh Farms (between Mason City and Clear Lake), Simply Nourished (Clear Lake), Vet's Rec Center (Garner), Iowa Specialty Hospitals (Belmond & Clarion). If you place an order but usually pick up at a location not listed above, please email me to let me know which of these options works best for you. 

 A $15 minimum order will be required for a-la-carte orders. Please let me know if you have any questions (sales@northiowafresh.net).

We are very thankful for our loyal customers and dedicated producers. We hope you'll try to incorporate some local items into you Thanksgiving festivities!
You can still sign up for
 Winter Boxes until November 29


www.northiowafresh.net 
 
 $75, Delivery - Wed, Dec. 11
 
Build your Own Box - min. $15
NOTE: availability may be limited

Questions? 
sales@northiowafresh.net
In The Fall Box
Blue & Red-Skinned Potatoes
White & Yellow Potatoes
Butternut, Spaghetti, Buttercup & Acorn Squash
Lettuce & Spinach
Carrots & Sweet Potatoes
Yellow & Red Onions
Garlic & Shallots
Apples (Spartans, Regent, & Fireside)
Helpful Links

Proper Storage of Rood Crops and Squash

Potato Varieties and Uses

Winter Squash Varieties - Defined

How to Cook Spaghetti Squash - 3 methods

How to Roast Winter Squash

Apple Varieties
Shop Local!

Keep you holiday shopping local this year with Small Business Saturday on NOVEMBER 30!  Consider purchasing Christmas and party gifts at the many of the great shops in our North Iowa Community

And check out Health Harvest's Local Food Directory!
Sheet Pan Dinner
* Use any squash & potatoes you have!

2 (15 ounce) cans chickpeas, rinsed & drained
1/2 squash - peel, & cut to 1 inch
1 onion, diced
1 sweet potato, peel & cut to 1 inch
2 large carrots, cut to 1 inch
3 med. potatoes, cut to 1 inch
3 T vegetable oil
1 t salt
1/2 t ground black pepper
1 t onion powder
1 t garlic powder
1 t ground fennel seeds
1 t dried rubbed sage

For Directions go to AllRecipes.com
Mixed Potatoes with Herb Butter
* Use any colors you have and can substitute dried herbs!

1 1/2 pounds russet potatoes
1 1/2 pounds red-skinned potatoes
2 pounds sweet potatoes
Kosher salt
1 tablespoon canola oil
4 tablespoons unsalted butter, at room temperature
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh thyme
1/2 tablespoon chopped fresh rosemary
Freshly ground pepper

For Directions go to 
FoodNetwork.com
Coming Soon...

Winter Storage Boxes! Sign up now!

p.s. All past newsletters are available at www.northiowafresh.net
Contact Andrea at sales@northiowafresh.net or 319-325-4222

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North Iowa Fresh, LLC · 310 Northwind Ct · Clear Lake, Iowa 50428 · USA

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