Habits are daily routines...
that have huge returns in the overall quality of our life.  Here are our top 6:

1. Say 'Thank You' to something every morning
2. Close your eyes and visualize how you want your day to go
3. Use the power of words to manifest into reality (such as 'I am abundant')
4. Sweat every day (or dance ;)
5. Revisit your day and remember the good stuff to create a positive mindset
6. Use a good journal to create positive habits

What is the big deal with journaling anyway?

 

So, what are you waiting for!
Go get a journal if you don't already have one.

Dancers! Check out our newest edition of the Dance Goals Journal.

$5.00
We believe our money carries with it our soul and energy.
Thank you for sharing a part of you as we continue to share our light.
 

 

...all of us need to be empowered to express and create; this is how we get to honor our authentic selves
...we only grow when we start from within; just like our body, our mind has muscles that need to be strengthened
...happiness is strongly linked to our sense of gratitude; there is no way to be stressed out or unhappy and be grateful at the same time

 Over the past 22 years, I’ve managed to transform my life choices from "meeting expectations and checking off checklists" to "honoring my soul & serving my community".
And it all started when I decided to live my days more consciously.  Since then, I’ve read more self-improvement books and used more journals than I can count.

I feel each of our experiences are beautifully unique and it is our responsibility to share it with the world, whether it be through a hug or some advise or our career. This belief helped me decide to compile all the stuff I’ve learned from all of my favorite books and journals & share them with you though the Dance Goals Journal.

My purpose is simple...
to help fellow dancers experience their art more consciously and holistically.

I would love for you to experience the journal and share any feedback on how it can serve you better...