New research reveals sleep hypnotic suggestion has a positive impact on the quality of sleep. 😴
Feeling a little sleep deprived?
Struggling with insomnia
or restless sleep?
New research reveals how sleep hypnotic suggestion
has a positive impact on the quality of sleep, to a surprising extent.
"It opens up new,
promising opportunities
for improving the quality
of sleep without drugs."
Join me for thisgentle
guided hypnosis meditation that will soften your resistance and appease any worry about being able to fall asleep; enabling your body to experience deep sleep.
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Do You Need Some...
Inspiration before work?
Stress relief in the moments between meetings?
A bit of mudra for your morning or
Mindfulness to calm your thoughts?
