Fresh Counseling Insight. A Newsletter from Justin K Hughes, MA, Licensed Professional Counselor
Gratitude
<<First Name>>,
Will you join me in pausing mindfully? 7 things I'm grateful for (would you think of 5, too?):
Love- family, friends, colleagues, God
Leaves- beautiful, varying colors, every one different
Life- being alive, breathing
You- a person inherently valuable
Work- to live out some purpose in helping others
Music- the incredible variance of sounds and instruments
Food- nutrition, taste, enjoyment