The Fall session is coming to an end and registration for Winter session is now open! Registration starts here!
The Winter session starts January 5th and runs through March 28th. if you have any questions about the session or registration, please let me, or any of the teachers at The Yoga Place help you!
Do you have a friend that would enjoy The Yoga Place? Gift Certificates are a wonderful way to give a loved one the gift of yoga. They can be purchased online from our website, www.yogalacrosse.com for any amount.
With peace and love from The Yoga Place,
-Pam
Dates to remember:
Dec 15 - Annual Celebration at The Yoga Place Dec 21 - Last day of Fall Session classes
Dec 28 - Arm Balancing or Flying 101 - Jarad
Dec 31 - Resolve to Evolve with Sankalpa - Rachel
Jan 1 - 108 Sun Salutations - Jennie & Pam
Dec 22 - Jan 4 Holiday Break
Jan 5th - Winter Session starts!
Arm Balancing or Flying 101
Saturday, Dec 28 9:30-11:30am
Does it seem like there are students who can easily do the arm balances and then those of us who don’t know how to begin to take flight?
This workshop is for yoga practitioners who are ready to engage in a stronger core practice, build strength and stability in the wrists and arms and go deeper into hip opening.
Join Jarad as he breaks down each of the arm balancing poses into the component steps through a well-choreographed sequence preparing us for liftoff. $20 Sign up here.
Resolve to Evolve…with Sankalpa Tuesday, Dec 21 9:00-11:00am
To make a sankalpa is to set an intention – it’s like a New Year’s resolution with a yogic twist. Join Rachel for a mixed levels special New Year’s Eve yoga class as we take sankalpa to the mat, a chance to learn not only how to complete a commitment but how to work through adversity during practice. $20 Sign up here.
108 Sun Salutations
Wednesday, Jan 1 9:00-11:00am
It is believed that the fire (internal heat) that you build during this practice is cleansing, detoxifying, and inspires reflection. Let us all join together to celebrate the new year with movement through 108 Sun Salutations! Please sign up here.
Join Jennie & Pam for this fun practice on New Years Day as we open up the studio and invite the new year! All are welcome to participate - don't let the number intimidate you! Jennie will guide us through with plenty of options and alternatives!
Donations for the teacher are welcome, but not required.
