Dear Ones, Here we are again in the United States celebrating Thanksgiving Day, a day where society tells us it should be a happy and cheerful day full of celebrating. Wow, the expectations of this run so high, with the happy cheerful store displays and media ads broadcast and displayed all over the place. However, these expectations are not realistic and just set us up to feel not so good.
There are so many things going on in our lives now. Many of you have lost your loved ones and the grief is painful, beyond imagine. Many of you have loved ones or you yourselves are experiencing severe health problems, or financial problems. Some of you have had your homes or environments destroyed by fires, floods, earthquakes, hurricanes, tornadoes or volcanoes. Some of you have lost your beloved pets or have pets who are gravely ill. Some of you have been treated unjustly or have been betrayed, robbed, harmed, or discriminated against.
In the midst of so many crises, grief, and what often feels like chaos, how then, can we turn around and just be happy on a holiday that says we are supposed to be happy?
Well, how about we use Thanksgiving as an opportunity to take a moment for reflection. Let us pause and reflect now.
You do not have to be or feel any kind of way. It is important to take time for you to feel whatever emotions you feel inside right now. There is absolutely no right or wrong way to feel. Feeling all of our emotions, every single one of them, that is, feeling all of the highs of the good feelings, and feeling all of the lows of the bad feelings, it is in this way that we can be truly go within ourselves, feeling all of the heights and depths of our emotions and feelings. The point of feeling our feelings is to become in touch and connected with our soul. And the reason that it is helpful to become connected to our soul is so that we can create our own inner peace.
We cannot look to the external to make us happy or content. Being happy or content are just fleeting emotions. People come and go, in and out of our lives. Life and death happen. Nothing is constant in life; everything changes. Good things happen. Bad things happen. Things are not perfect all the time. Instead of looking to the external to make us happy or content, we instead must go internal; to find our peace. To find our peace even when we are going through things that are upsetting or scary or challenging.
So, on this Thanksgiving Day, take some time to go within, to feel all of your emotions. Give yourself permission to feel all of them. Tell yourself that it is okay to feel whatever way you feel. Sit with your feelings. Honor them. Gently tell yourself that you acknowledge your feelings. And then, tell yourself that you would like to try to look for the peace inside yourself to give you a rest from all of your feelings, even if for just a little while. You can do this Dear One, take a few moments and try.
Happy Thanksgiving Dear Ones, may you all find the Peace that is within yourselves.
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Some photos from my recent spiritual retreat at the Transference Healing Mystery School in Cyprus! It was such an amazing time full of much learning, awakening and revelations in a beautiful country that I experienced on a deeper level thanks to my friend the Gnome, who's energy I was working with in October.
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The Magic of Alchemy: Changing Our Lives and World, Moment by Moment and Step by Step
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Every day in both my professional and personal life, I meet people who want to do better for themselves by improving their life circumstances, inspiring their community, and ultimately enhancing the world around them. They have beautiful aspirations of change, and work very hard to make it happen. They often grapple with their own inner struggles and with external resistance and limitations placed on them by others. While it might not be immediately apparent, these people are actually alchemists. They are starting with something about themselves, their community, or world, and changing it into something else. This is what alchemy is: a path of purification and transformation. Alchemy expands one’s consciousness, develops one’s insight, and frees one from negative thoughts and patterns of behavior. Alchemy shifts one’s state of being and reality so that one can get out of the struggle and instead live an enriched and fulfilled life.
I resonate with alchemy and welcome the opportunity to transform myself into something new. I actually practice alchemy daily, and through the healing sessions I facilitate.
Every moment we have the opportunity to be the alchemist...to shift our perceptions...to let go of old limiting beliefs and patterns...to experience the world through our heart, instead of in our head. These may sound like small things and not very transformational, but they are the keys. When we practice them, then our day to day moments, and our life and personal world can literally transform.
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So how do we do the work?
Trying to change negative thought patterns, that have potentially been ingrained within your brain for 20+ years is not as simple as just “stop thinking about it.” These thought patterns come from inherited beliefs, conditioned upbringing, and even past life experiences.
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In order to transform these thought patterns, you must clear the subconscious pain connected to it, across all areas and layers of your being. The same goes for the old limiting beliefs and patterns that we carry inside; they are not there because we are broken. Rather, they are literally unresolved wounds carried by our soul. They are previous experiences or traumas that have not been let go of, and it is through their cycle of suppression that they have become our current perceived truth.
The work I facilitate is called Transference Healing and it works at clearing inherited beliefs, conditioned upbringing, past life experiences, subconscious pain, unresolved wounds, trauma, and suppression. The incredible thing is that it does not just clear and transform just one aspect of the self; rather it works across all facets of the self - physical, mental, emotional, and spiritual. Changing all of these aspects of the self is what creates change and transformation.
Alexis Cartwright, the anchor, channel and founder of Transference Healing, teaches that these sessions work “with frequency, light and matter to initiate 'transference'; a shift from one state of being into another. This is pure alchemy.”
While some ancient practices of alchemy may have sought to turn lead into gold, in today's world, Transference Healing can help support people’s own internal alchemical transformation process, which provides something much more personally lucrative than any physical precious metals.
To find out more about the Transference Healing sessions I facilitate, please go to my website www.LyonHart-Amrie.com or message me on ME@LyonHart-Amrie.com
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My intention with the healing work I facilitate is to offer experiences, events, profound healing and wisdom in support of your self-empowerment; to move through stressful experiences and to work towards that person that you would like to become.
Believe it or not, the reality is that we have the ability to become
"on the inside” that stable, balanced professional who has it all.
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Blessings and Light,
Marie-Eleana
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