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Got the winter blues?
What do you do when you are feeling depressed in the winter?
I've included some easy practices in this funny and entertaining video as a remedy for seasonal affective disorder,
or simply if you are just feeling depressed!
Practice these regularly to heal winter depression...
or simply find something that works FOR YOU,
that you can commit to doing for yourself.
See how I laugh at myself? That's an important factor.
Don't take yourself too seriously.
These might seem like funny remedies, but they work!!
What do you do when you are feeling down?
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For coaching support, please reach out to me directly.
Sincerely,
Destiny Love
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