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Linda, on Hvar Island, Croatia
Dear Friends of Mindfulness Travels,

We wish you a most joyous and healthy New Year! Thank you to those who have registered for our May 2020 women's retreat on Hvar Island, Croatia.  Because of the limited spaces for this retreat, if it's calling to you, we encourage you to register nowPlease click this link for details, which include photos and videos. And please also continue reading for a brief mindfulness practice resource article:

May 2020 Hvar Island, Croatia Women's Retreat

I was recently reflecting upon some of the insights conveyed by a mindfulness-oriented approach to psychotherapy, and the result was a brief blog, which is linked below. I encourage you to take a look—it's a very short read. I hope it can support you and the people that you care about. Feel free to post your comments about it. And...at the very end of this message, I've enclosed some thoughts about the proverbial "New Year's resolution". Enjoy.

Don't Let Go of Emotional Pain

Thank you for sharing the journey with us. If our occasional mailings no longer support your interests, please feel free to unsubscribe by clicking on the link at the bottom of this message.

Questions and Registration Information:
Please reply to this message or call Linda at 828-712-8421. 



Kind regards, 

Linda and Larry

Linda and Larry Cammarata

Mindfulness Travels
Click for entire retreat schedule
This is a musing about personal ‘evolution’ that is based upon core values vs. a ‘resolution’ to attain a goal. It certainly doesn’t have to be either/or, and goals can be attained along the road of living a values-oriented life. If goals are the singular focus without being informed by values, might we be missing something? 
Copyright © 2020 Mindfulness Travels, All rights reserved.


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