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Issue #39 - December 2019
See the Path, Set the Path
December is a time to reflect on wins, losses, challenges, changes, progress and vision.

If we don't start with reflection, how can we know we are setting the right priorities for the New Year?

Carve out time in your calendar, and respect the time you have set aside, to channel your energies and create a sustained reflection and vision for what lies ahead. 
 
You may call this free time “ME TIME” or something else altogether. The important thing is to give yourself permission and a safe space to decompress and recharge without interruptions. 
 
Give yourself permission and a safe space to decompress and recharge.

Hint: If your office is not that space,
try a conference room, coffee shop, kitchen table or mountaintop.



We often don’t give ourselves this permission because we believe that we need to be “productive” every minute of the day. Yet if we take a step back, we realize that we can be much more productive if we can dig in deep and understand the essence of what we are trying to create with our time rather than simply rushing to fill it. 
 
If you already know that but are just not feeling or believing it, you might say, “Anne Marie, that’s great, but who has time for that?” And I would answer, “leaders make time.”
 
Be more productive by focusing on outcomes, not productivity.
 
Leadership is one of the top qualities that will drive success in your career, and you cannot be a leader by simply doing. Leaders need to see the path and set the path. How can you if you are constantly in the weeds?
 
As my yoga teachers are fond of saying, energy follows attention. Take the time to discern where your attention will serve you most - at a higher level or down to the granular details as needed - and you will find the energy to bring your plans into action.
 
Happy holidays!
The Ultimate Holiday Dilemma: Donut v. Orange
Strategies to Get Yourself on the Right Track
(Click here to play the video)
THE 28-DAY CAREER MINDSET JOURNEY

AN ONLINE COURSE - LAUNCHING IN EARLY 2020

- Meeting Your Inner Self
- Exploring Outside Your Comfort Zone
- Creating a New Vision
- Building Support for Change


Details to come.
Preview Video: The 28-Day Career Mindset Journey
at Segal247.com:
Connecting with Your Heart of Hearts,
Even In a Negative Environment

(Click here to play the video)
As an executive coach and writer, Anne Marie Segal partners with board candidates, attorneys, executives and other professionals to facilitate career transitions, advancement, thought leadership, job interview preparation, resume and LinkedIn writing and personal branding.

An attorney for 15 years prior to coaching, Anne Marie worked in large and small law firms and the private equity and hedge fund space. She has recruited, trained and mentored lawyers and other professionals and has an insider's view into hiring and employment decisions. Armed with these experiences, she approaches coaching and personal branding from the perspective of a seasoned executive.

Anne Marie launched
Segal Coaching in April 2015 and Segal Online 24/7 in August 2019. She has worked with hundreds of career professionals, including senior management of some of the world's leading public and private companies. For articles and media features - including on Monster, Considerable, CNBC and Above the Law - please click here.
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PROUD MAMA:
IN APRIL 2020, SEGAL COACHING WILL BE FIVE!


Copyright © 2019 Segal Coaching. All rights reserved.

Contact: annemariesegal.com/contact

LinkedIn: linkedin.com/in/annemariesegal


Segal Coaching LLC
Six Landmark Square
Fourth Floor
Stamford, CT 06901
USA
+203-274-7734


Image of Anne Marie: © 2019 Alejandro Barragan IV. All rights reserved.
Other images courtesy Adobe Images.






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