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Happy Winter Solstice! 
 
Season's greetings on the first day of winter!

As I pen (type) this e-holiday card, I find myself employing my recent mantra: Do Less. Although applicable at any time, this reminder seems particularly fitting for this season of Nature's quiet and human's hustle and bustle. I tend to feel less stress and anxiety when I follow the natural rhythms of the world. So even though I'm pulled by the go-go-go and ho-ho-ho, I'm stepping back and taking a cue from the dark. Sshhh. Rest. Recuperate. Rejuvenate.

Remember it's natural to do less right now.

In this spirit, I'm keeping this newsletter short. In the first post, take a short trip with us to the Washington coast and celebrate keeping warm with an herbal hot toddy (with or without alcohol!). In the second (and last) post, welcome winter with a beautiful ode by Joyce Rupp. 

Remember it's natural to do less.

I wish you the true spirit of the season as we acknowledge and give thanks for the return of the light. May you enjoy doing less. May you know peace.
 
Warm winter wishes,
Kim

Winter's Cloak

This year I do not want
the dark to leave me.
I need its wrap
of silent stillness,
its cloak
of long lasting embrace.
Too much light
has pulled me away
from the chamber
of gestation.

Let the dawns
come late,
let the sunsets
arrive early,
let the evenings
extend themselves
while I lean into
the abyss of my being.

Let me lie in the cave
of my soul,
for too much light
blinds me,
steals the source
of revelation.

Let me seek solace
in the empty places
of winter's passage,
those vast dark nights
that never fail to shelter me.

- Joyce Rupp, in "The Circle of Life"

     
Read more here about the Gifts of Winter.
     
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Copyright © 2019 Goldenrod Healing, All rights reserved.

Articles by Kimberly Cregeur. You can reach her at Kimberly@goldenrodhealing.com


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(I'd hate to see you go, but appreciate the desire to simplify!).






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Goldenrod Healing · A lovely place near · Lowell, VT 05847 · USA

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