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Just CHECKING IN for the last time this year. We would like to take this opportunity to thank each and every one of you that have attended our classes and supported us this year. You`re all amazing!

THIS YEAR...

  • We have had another busy year presenting Totally Shredded at Surrey Dance Fitness Event in January, the Jungle Body at ONE Fitness Event in January, May and September and The Jungle Body at Sizzling Saturday in June
  • We again got to represent Totally Shredded and HIIT House as part of the UK Shred Team at Fitness Fiesta Camber Sands in both March and October.
  • Sara completed the North Downs 50 Charity walk with her family for MIND in Kingston in September and is so grateful for all the support and donations from you all. The toenails have finally grown back! LOL!
  • We both trained in Dean Heitman’s fabulous new HIIT House program and had the privilege of being let loose to create the last two releases this year. We are so grateful to Dean for the trust he puts in us both with his creation
  • We loved introducing Yoga to our Friday class this year and the whole KONGA v Yoga Class went really well together. Massive thank you to Rochelle Rosario for these sessions. Keep an eye out for future events with Rochelle. Check out her website: https://rosariofitness.co.uk/

NEXT YEAR 

  • We are both excited about the launch of Dean Heitmans DrumnStep and Shred-Bata programs next year and looking forward to training in these concepts and also will be training in a new program called Ree-Combat so that will keep us busy for the start of the year. Keep an eye out for more information on these.
  • Sara will be teaming up with Kate O`Reilly from Power Sanctuary on Saturday 25th January in Leatherhead for a Konga/Yoga workshop. Details will be released soon so keep an eye on our Facebook page and website.
  • Sara's Jungle Body Mash Up class will be running on Saturday 18th January and Saturday 15th February 2020 at Hype Fitness in Sutton. You can book via Hype Fitness: https://www.hype-fitness.com/
  • We will both be presenting at The ONE Event on Saturday 1st February 2020. If you want to join us get booked on, tickets are going so grab yours before the event sells out: https://www.fitnessfiesta.com/index.php?option=com_fitness&view=fitness&layout=event_single&id=003913&bid=&Itemid=221
  • Also you can now book online for any of Sara's classes via this link, we are currently trialling this to see how many people opt for this but it saves you bringing cash to class: https://bookwhen.com/calasarafitness
  • There are lots of other plans including more Fitness Fiestas, ONE in the Sun and a possible event launch in the Guildford area but we will keep you posted as things develop. Make sure you are following us on Facebook so you don’t miss anything.



Here’s a few words from both of us to all of you fabulous people that have got yourself involved with our classes
Saras says:
I would like to thank everyone who has rocked up to my classes this year and chosen to support me rather than one of the large gym chains, it really means the world and YOU are what makes me love doing this. I work full time in the security industry which can be very taxing on the mind so my classes are what keep me sane. I look forward to seeing you all every week.
This year has seen me move my Tuesday Zumba Class from Esher Rugby Club to The Three Rivers Academy in Hersham. I have to say a massive thank you to everyone that moved there with me (some of which have stuck with me since I launched Zumba in Hersham years ago). I also want to thank the amazing newbies that turned up and have injected a new lease of life into not only the classes but to me. You have brought back many memories of when I first launched Zumba and the huge buzz that went with it and because of you and your infectious enthusiasm, I decided to launch The Jungle Bodys KONGA Class there too on a Thursday evening. This gives everyone the opportunity to now work out twice a week instead of just once and I am looking forward to seeing these classes grow next year.
To my absolute loyal Friday night St Marys Crew, I know we are only a small group but we are a totally awesome group and I love you all. I have loved how you all embraced the different class formats I threw at you each week and how welcoming you were with our fabulous guest instructor/presenter Rochelle and her Yoga sessions. I am keen to introduce more Jagua and BURN next year so we can reap the benefits from these toning classes plus may unleash some of the new programs I will be learning on you.
I want to say a massive thank you to Dominika Morgan who puts these Newsletters together and also created and updates our website on a regular basis. We are so grateful you found us through our classes as its just proof what amazing friendships can be made. We love you Dom!
Lastly, I would like to wish everyone a wonderful Christmas and New Year and here’s to smashing 2020! Just a reminder the year is not over though so don’t be slacking these last couple of weeks. You get two whole weeks off of classes over Xmas so make sure you get your ass to class before be break up!
Love you all
Sara xx
Wishing  all a Merry Christmas
That's  full of joy and cheer
And a heartfelt thanks for your support
Throughout the passing year

Because of you amazing folk
Sweating by our side
in classes, events and charity gigs,
we thrive in our passion and pride

Each and every beetroot face
Perspiring fast before us
Makes all we do of high value
and feeds our fitness buzz

So we bless you for your energy
Your effort, time and smiles
Your dedication to us both
And the laughter it compiles

Go forth, indulge this Christmas
Make sure you've drunk and feasted
But be prepared on your return
To be officially beasted!!



xxxxx Carly xx
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