As we approach the New Year, it appears the heat just keeps on rising, with a peak of 40+ degrees predicted for Friday! We just wanted you to know that it`s always your perfect temperature when you`re at Tailored Health. Whether you like it polar cold or nicely chilled we`ve got your back!
Also, there`ll always be cold bottles of water in the hydration station, for a cold coin donation to Movember or the Pain Revolution.
We look forward to hearing what your preferences are at your next appointment.
BONUS: Sleeping well at the best of times is crucial for good health, let alone in the heat. Below is a link to 20 tips to help you sleep in the heat.
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