By Felicia Hayes on Jan 02, 2020 06:46 pm
Ask anyone who foam rolls and gets massage if they are the same thing. I bet they’ll say no. The most obvious reason is one is performed by a person and the other well it’s a piece of foam (hard foam). And, they don’t feel the same. There simply is no replacement for the human…
The post Foam Rolling Is Not Massage appeared first on Hayes Therapeutic Massage and Bodywork.
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