8 Benefits of Mindful Travel + Retreat News

Provides an opportunity for experiential learning in support of personal and professional development.

Trains your mind to be attentive and adaptable.

Opens your heart to the everyday acts of kindness that are often expressed by strangers.

Offers a reflective mirror to your conditioned habits and preferences that can easily arise in foreign environments.

Reveals the quiet power of slowing down and observing your surroundings.

Helps you to notice moments of joy, compassion, and equanimity that can make a meaningful difference in your life.

Cultivates acceptance of self and others.

Connects you to the common concerns of humanity that cut across all cultures.

I've written a much longer piece about mindful travel that I may share at a later date. Stay in touch, and please read below for information about several upcoming retreats that will be held later this year.

Hvar Island, Croatia Women's Retreat
Our May women's retreat on Hvar Island, Croatia is quickly approaching. This is a beautiful Mediterranean Island setting, and we've managed to secure a villa overlooking the sea for our time together. We have a few spaces open for registration. Please click this link for details, including photos and videos:

May 2020 Hvar Island, Croatia Women's Retreat

Retreat to South of France
This retreat is located in the beautiful and serene countryside of the Midi Pyrénées region.The Midi-Pyrénées, now officially part of the Occitanie region, is separated from Spain by the Pyrenees Mountains. Please click this link for the complete details:

France: September 12 to 19, 2020

Amorgos Island, Greece
Join us at a 5 star luxury hotel-spa location overlooking the Mediterranean Sea, joined once again by our dear friend—and featured master teacher—Ron Siegel. For the complete details, please click on this link:

Greece with Dr. Ron Siegel: October 13 to 20, 2020

Questions and Registration Information:
Please reply to this message or call Linda at 828-712-8421.

Thank you for sharing the journey with us. As always, if these occasional mailings no longer support your interests, please feel free to unsubscribe by clicking on the link at the bottom of this message.