Happy New Year <<First Name>>
Hello and welcome to 2020.
You are receiving this email because at some point in 2018 or 2019 you attended an event with me. Probably at "Whats Happening on North Street?" in Crewe. When you registered you will have ticked what things you would like to me to comminicate with you on.
With apologies, especially for those from 2018 I missed some registrations forms and have only just updated my mailing list.
You will be able to review and update your mailing list preferences with the link at the bottom of this email.
What follows is the beginning of year email to my Tuesday class students to resume communication with you. From now on you will only receive emails where your email preferences exactly match the email topic. However as this is mainly me letting you know you are on the mailing list, this email serves two purposes.
I hope you are keepoing well and hope to see you soon.
Warm regards
Russell
Begining of year email
I hope you had a great Christmas and new years eve and are keeping well. it was great going out for the Christmas meal with those who were able to attend. I already have a date in mind and will org anise 2020 Christmas meal in better time.
Class Resume
This Tuesday the 7th. (£7 cash, and £7.15 card payment)
I am looking forward to seeing you this year. New ideas to share and as always yoga is timeless anyway.
Chronic Pain - affects you?
Have been exploring chronic pain, my own, and have some info I will probably share. If you suffer from Chronic pain please let me know.
April Meal: April will mark 10 years for me teaching yoga. It's been a right old journey from the teacher training through to now. I am planning a meal out in April to mark 10 years teaching.
Feedback
Please continue to share your feedback with me. What works for you? what doesn't? any insights or suggestions, or indeed requests. It's important that I keep the class relevant to you.
Mandala Yoga Ashram
- Excellent place to explore yoga in a beautiful setting
- Connect with like minded people
- Take a break from day to day life
- Give yourself some time for you
- Mandala Yoga Ashram courses @ https://www.mandalayogaashram.co.uk/courses
Satsang: returns later this year, dates to be forthcoming.
Relaxation and Resolve (Sankalpa): Yoga Nidra has space for a positive statement (resolve/sankalpa). Please speak to me if you want a resolve of your own. Or check out the links; Sankalpa Link 1, Link 2 (a resolve/sankalpa can also be a spiritual goal), and Link 3 .
Mailing list preferences: You can change the topics you receive information about or unsubscribe filly using the links below.
All the very best,
Russell
07712 610 120
Click here for Yoga Website and Class Diary
|
|
|
|
|
