Resolution or re-SOLUTION?
Let's re-SOLVE and re-INVENT the institution of resolution.
Instead of resolving to battle the problems, challenges, shadows and demons, let our re-SOLUTION be one of embracing the blessings and light that abound in all the nooks and crannies of our lives.
THE ATTITUDE OF GRATITUDE EXPERIMENT!
When we shine the light of our awareness on the resources and wonders of our life, that abundance grows. And fills in the gaps of that which seems wrong, missing or lost.
TRY IT FOR THE MONTH OF JANUARY
Here are the asy-peasy instructions....
- gather a bowl or jar, some small pieces of paper in a dish and a pen.
- upon waking, before a meal, before sleep or after meditation/prayers jot down what you are grateful for. Little, big, makes no matter.
- Acknowledge your blessings and pop your written gratitude into the bowl or jar.
- then, anytime you are feeling the shadows arise or the negativity descend, simply draw one of the written gratitudes from the bowl and be re-minded! Life is good!
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