Hi Friends!

Just popping into your inbox to wish you a beautiful last day of 2019! While singing my daughter to sleep this afternoon, I found myself reflecting on all the wonderful self-care lessons I've learned this year. And so during her naptime, I typed up quite a long list of highlights on my blog.

I hope by sharing I might inspire a few of you to take great care of yourselves this year!  Wishing you all a happy New Year’s Eve, and may your 2020 be filled with LovingKindness, confidence, and joy.

Smiles,
Beth