Campaign URL
Copy
Twitter
0
tweets
Subscribe
Past Issues
RSS
Translate
English
العربية
Afrikaans
беларуская мова
български
català
中文(简体)
中文(繁體)
Hrvatski
Česky
Dansk
eesti keel
Nederlands
Suomi
Français
Deutsch
Ελληνική
हिन्दी
Magyar
Gaeilge
Indonesia
íslenska
Italiano
日本語
ភាសាខ្មែរ
한국어
македонски јазик
بهاس ملايو
Malti
Norsk
Polski
Português
Português - Portugal
Română
Русский
Español
Kiswahili
Svenska
עברית
Lietuvių
latviešu
slovenčina
slovenščina
српски
தமிழ்
ภาษาไทย
Türkçe
Filipino
украї́нська
Tiếng Việt
View this email in your browser
Stay on track in January with us.....
January Highlights
SOS Somatics on Saturday
Sat 18th Jan
10pm-12pm
Yin & Yang Detox
Sun 19th Jan
10pm-12.30pm
Wild Women New Moon Circle
Sun 19th Jan
10.30a-12.30pm
New Moon Restorative Yoga & Gong Bath
Fri 24th Jan
7pm-9pm
Healthy Start to The New Year
Fri 24th Jan
7pm-8.30pm
Yin Yoga & Essential Oils
Fri 31st Jan
7pm-9pm
Stress Reduction Course
Stress Relief for
Mind-Body Wellbeing
Wed 22nd Jan - 12th Feb 4 weeks
6pm-8.15pm
We would love to hear from you or leave us suggestions or comments
email to
hello@centralwellness.uk
Mindfulness Courses
Free Taster Evening for Mindfulness Based Living Course
Wed 15th Jan
7.15pm-9.15pm
8 Week Mindfulness Based Cognitive Therapy
Sun 19th Jan (8 weeks)
4.30pm-6.45pm
7 Week Mindfulness Course for Busy Mums
Mon 20th Jan (7 weeks)
10am-11.15am
8 Week Mindfulness Based Living Course
Mon 27th Jan (8 weeks)
7.15pm-9.15pm
Retreat Days
Vitality Through Knowledge Menopause Retreat Day
Sunday 26th Jan
10am--4pm
Yoga and Positive Psychology Day
Sunday 1st March
10am-4pm
“Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.” – Pema Chödrön
Book Classes and Workshops Online
Copyright © 2020 Central Wellness, All rights reserved.
Want to change how you receive these emails?
You can
update your preferences
or
unsubscribe from this list