January 2020

New Moon Events

THIS WEEKEND, we honor that dark moon with introspection and rest. It is looking to be a time that shakes us up and forces us to get rid of excess. If treated properly, we can gently redirect ourselves without longing for what we've lost, but rather by looking ahead to what new things are coming!

Join us for our two workshops, one on SUNDAY with Modular Sound Bath (Christian and Brandee) and one with Mackie!

MODULAR SOUND BATH
New Year, New Moon

The new moon is a time for reset. Now that you are back into a fairly regular schedule, come ponder how you wish to move forward into 2020!

• Sound Bath featuring Modular Synthesis and Quartz Crystal Singing Bowls
• Breathwork (Pranayama)
• Guided Meditation

Sunday, January 26
6-7:15pm
$25 pre / $30 day of

MOONSHOP

Join Mackie for a healing recuperative practice that offers a host of benefits. Designed to release tension and produce a state of ease and calm, the evening includes:

• Gentle breath based move-ment
• Deeply supportive Restorative Yoga
• Yoga Nidra

Monday, January 27
7:30-9:15pm
$20 pre / $25 day of