Self love, like dance, is a life long journey. In this workshop, Hanan will connect the internal, spiritual and emotional processes of dance and self love.

By highlighting the pleasure and technique of Baladi movement, from a grounded and centered foundation, Hanan will lead participants in a personal and shared dialogue around movement, transitions, improvisation and the inevitability of change. Using metaphor, visualization, combinations, exercises and reflection, the workshop will inspire new approaches to experiencing dance and creating performance.

Hanan’s training and trajectory in dance, theatre, writing, healing and contemporary art making bring fresh perspectives for dancers and creators.

Like dance, self love is a discipline, a practice and a commitment. This workshop will train and challenge the entire person to move powerfully and lovingly in new and unexpected ways.