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Helping you harmonize your Body, Mind & Spirit!
200 Atlantic Ave, Manasquan, NJ 08736
732-800-6333
TCLotus.com
“Nowhere can man find a quieter or more untroubled retreat than in his own soul;”  ~Marcus Aurelius
 
 
Many of you know how I love to travel; especially on spiritual retreats.  As much as I treasure these experiences and appreciate how they enhance my life, I agree with Marcus Aurelius and I know that I need not go further than my own heart & soul to find sweet respite.  And how do I go about doing that?  One of the most powerful ways is through meditation.  Through the daily practice of meditation I am able to connect to the sweet stillness and silence that resides at the core of my being; what I consider to be the "real me" or my "higher self" or "soul."  I hope you will join me this month in connecting to the divine that resides within us all through the practice of meditation.  I would love to assist you in deepening this connection, whether in a group class, workshop or private training.  In particular, I especially invite you to join us on Sunday February 22nd for our newest monthly gathering called the "Peaceful Warrior Circle" where we will meditate together and not only connect to our own divinity, but will also pray and/or meditate for world peace, honoring the divine in all sentient beings.  You can read more about this gathering below.
Namaste,
🙏 Wendy 

Upcoming Workshops & Events
(Scroll down for details)
1/31 Lyran Light Sound Healing Circle
2/03 Singing Bowls Sound Meditation
2/09 Reiki Level 3 Class
2/10 Make Your Own Mala Workshop
2/10, 2/17 & 2/24 Mantra Meditation-3 Wk. Course
2/16 Journal Writing for Self Awareness & Joy!
2/21 Lyran Light Sound Healing Circle
2/23 New! Peaceful Warrior Circle
3/08 Learn Reiki ! (Level 1 Class)
3/09 Singing Bowls Sound Meditation
3/16 Make Your Own Mala Workshop
3/27 Lyran Light Sound Healing Circle
3/29 New! Peaceful Warrior Circle
See Our Full Calendar of Events
 


Singing Bowls Sound Meditations
2/3 (Monday) 7:00pm-8:00pm
3/9 (Monday) 7:00pm-8:00pm


Join Wendy for the Singing Bowls with Vocal Toning! During this meditation, you will lay comfortably on yoga mats with pillows and blankets while allowing the healing sounds to carry you to a relaxed, meditative state. (You will always have the option to choose to sit in a chair or backjack if preferred.) Wendy will bring the sounds through using Antique Tibetan Singing Bowls, Alchemy Crystal bowls from Crystal Tones, Tuning Forks, Drums, Tingshe Chimes and Indian hand-held Gong. She will also use her voice to channel healing tones and sounds. If you have enjoyed Wendy's Lyran Light Sound Healing Circles in the past, we invite you to try this new format and experience a deep state of relaxation and transcendence.

Participation Fee: $25. Pre-registration is required for this event.  Space is limited so please register early. 
REGISTER NOW



Learn to Meditate with Your Personal Mantra
A 3 Week Course with Wendy


2/10, 2/17 & 2/24 (Mondays) 7:00pm to 9:00pm
(Attendance at all 3 sessions is required)

   

Create Inner Peace in your Life & Expand your Consciousness!

Practiced for thousands of years, meditation is a tool for rediscovering the body’s own inner intelligence. Mantra Meditation uses individually selected words called mantras to disconnect us from the activity of life. In this 3 week course, you will receive instruction in using your personal mantra based on the location, date and time of your birth. This method of meditation is based on ancient traditions from India, techniques taught to me by davidji & Deepak Chopra, & my own personal experience. This simple yet highly effective meditation technique can assist you in improving your physical, mental & emotional wellbeing.
 
Practicing Mantra Meditation on a daily basis can help you:
  • Manage stress & reduce anxiety
  • Create inner peace
  • Improve your relationships
  • Lower your blood pressure
  • Enhance your sleep patterns
  • Connect more deeply to spirit
 
PLEASE NOTE: This course is held over three consecutive weeks. You must attend all 3 sessions.  During Week 2, you will be receiving your personal mantra in a special ceremony. You will be assigned a specific time to arrive and will not need to remain for the full 2 hours. Here is a summary of our tentative schedule:

Session 1, 7:00-9:00 pm Intro to Meditation, Group Meditation, Receive Workbooks
Session 2, 7:00-9:00 pm You will arrive at your scheduled time to receive your mantra. Appointments will be assigned in the order registrations are received and will commence every 20 minutes. You will only be here approximately 30-40 minutes for Session 2.
Session 3, 7:00-9:00 pm Group meditation, Q & A, Tips for Improving and Maintaining your practice.

 
Special Pricing...$250 (Private Instruction for this course is $500. This 3 week course is limited to 6 students, making this a great opportunity to learn in an intimate setting.) 
REGISTER NOW


2/23 (Sunday) 11:00am-12:30pm
3/29 (Sunday) 11:00am-12:30pm

“Let there be peace on earth and let it begin with me!”

What is a Peaceful Warrior? How can we ALL help bring peace to our world?

Similar to our previous “Goddess Circle”, I have been inspired to create this new gathering as a way to assist in bringing positive change to our planet. A peaceful warrior is someone who has a desire to assist in bringing justice, equanimity, peace, sustainably, health, abundance, etc. to ALL life in a non-violent way. Violence does not merely refer to war and fighting, but also in how we think, speak and behave towards ourselves and others. As Dan Millman, author of Way of the Peaceful Warrior explains, a peaceful warrior is someone who has a “warrior spirit with a peaceful heart”. This leads me to think of individuals like Mahatma Gandhi, Martin Luther King, Mother Teresa, Jesus, the Buddha and Krishna. We can ALL assist in shifting our world to a place of peace and love, by becoming more peaceful and loving ourselves.

Please join us for this NEW gathering. We will sit in circle, create sacred space together, share, learn and meditate. You are encouraged to bring any object, writing or poem that you would like to temporarily place on our “Peace Altar” or share with the group. We will start each gathering with a 30 Minute Unity Meditation for World Peace where we will be connecting with other “Peaceful Warriors” around the planet at precisely 11:11 am ET. (Please arrive on time.) If you cannot join us in person, please meditate with us from wherever you are. Together we can make a difference!  REGISTER NOW

All net proceeds received from these Peaceful Warrior gatherings will be given to the non-profit organization, 180 Turning Lives Around. 180 Turning Lives Around empowers survivors and families affected by domestic violence and sexual assault to find the courage and strength to turn their lives around. 180 supports this mission through: 24/7 hotlines – including the 2NDFloor Youth Helpline, counseling, legal advocacy, emergency shelter and transitional housing and art, play and music therapy for children. 180 Turning Lives Around is a non-profit 501(c)(3) organization. You can visit their website at: 180nj.org
 



2/10 (Friday) 9:30am-11:30am
3/16 (Monday) 7:00pm-9:00pm
 

We will sit together in circle, set intentions, create and meditate together. A very special event, limited to 6 attendees. From my friend, Erica Fullen at the Wildsage Collective: "Create, Meditate, Manifest...A modmala is a modern version of a traditional mala necklace. Malas have been used by Buddhists and Hindus for centuries as a guide during meditation. The 108 beads on the mala serve as a physical reminder of the number of times an intention, prayer or mantra is repeated." You can read more about Erica Fullen and The Wild Sage Collective here.

Malas are commonly worn in modern times as jewelry, either as a wrap bracelet or necklace. When we come together in circle and create our own malas infused with beautiful intentions of health, love, abundance, etc. they become powerful personal talismans as well.

Participation Fee: $55 . REGISTER NOW



2/16 (Sunday) 11:00am-11:00pm

 

 

Please bring a journal and pen.This workshop, led by Toni De Palma, incorporates fun journaling exercises to inspire you to look within, reconnect with yourself and find the joy.  REGISTER NOW.

Toni De Palma is an author, teacher and writing coach. She has taught writing in groups and works with private clients. She recently wrote and directed her first film.




Lyran Light Sound Healing Circle
1/31 (Friday) 7:30pm-9:00pm
2/28 (Friday) 7:30pm-9:00pm
3/27 (Friday) 7:30pm-9:00pm
 
Join Wendy for this unique and transformative Group Sound Healing Experience being offered by Wendy Koreyva. The Lyran Light™ Method combines the use of Reiki (Universal Energy/Chi), Sacred Geometry, Sound, Breath, Crystals and Aromatherapy with New Higher Frequencies of Divine Light. This profound process will deepen your connection to your Source. It will also promote relaxation and self-healing, awaken your own intuitive guidance and assist in your Ascension Process through the activation of your DNA.
During our Lyran Light Sound Healing Circle we will sit comfortably in backjacks or chairs while being guided into a relaxed state. Wendy will connect with the Higher Dimensional frequencies and channel them to the group using Tibetan Singing Bowls, Crystal Tones Alchemy Singing Bowls, Tuning Forks, Drums, Gong, Vocal Toning and Light Language. Every session is unique and will be intuitively guided. Everyone in attendance will receive channelled Light Language messages from their Soul Family and Guides. Wendy is offering these sessions in a group format in order to make the healing sessions more affordable as well as to facilitate the gathering of like-minded individuals and soul families.

If this resonates with you, please join us!

Participation Fee: $35. Pre-registration is required for this event. Space is limited so please register early.  REGISTER NOW




Reiki Level 3 Class

2/9/20 (Sunday) 10:00am to 5:00pm

 

 

(Prerequisite: Reiki II Training with a certified Reiki Master)
Fee: $200 ($50 Deposit due at Registration.)

Third degree Reiki is the Expert Level of Reiki. In this level, you are attuned to an even higher frequency of the Reiki energy. You will learn the Reiki Masters Symbol as well as remote energy diagnostic techniques of scanning and beaming.

Reiki III Training Includes:
Guided Meditation, Class Lecture and Discussions, Attunement to the Reiki III Energy, Reiki Masters Symbol, Practice Time (most of the class time is spent practicing new techniques on each other), Reiki III Manual and Certificate

 REGISTER NOW
Note: If you have previously attended Reiki Instruction with Wendy, you may re-attend this class for a $25 fee, if we have space. Please email wendy@tclotus.com if you are interested in attending.



Other Upcoming Reiki Classes:
March 8th Level One
April 6th Level Two
May 17th Level One
June 21st Level 3
Register for Reiki Classes Here.


Regular Weekly Classes:
Join Wendy for a gentle, slow moving, mindful Yoga Practice.  Perfect for beginners as well as experienced yogis looking for a meditative style practice.

Tuesdays 8:30 am to 9:30 am 
Thursdays 8:30 am to 9:30 am

Due to limited space, pre-registration is encouraged.
Fee: $15 (Packages available.)
REGISTER NOW


Weekly Meditation Classes

Tuesdays 7:45 am to 8:15 am *(Free)

Thursdays 7:00 pm to 8:00 pm
Walk-ins welcome, pre-registration is recommended.
Fee: $15 (Packages available.)

REGISTER NOW
* Tuesday morning meditation classes are free of charge, and are held prior to Yoga.  You do not need to stay for yoga in order to attend the meditation.   



 

Packages Available for Yoga, Meditation & Reiki...Pre-pay and Save!

Reiki 5 Session Package $400 (save $100)
Yoga & Meditation 5 Class Package $50 (save $25)
Yoga & Meditation 10 Class Package $100 (save $50)


LEARN MORE
Private sessions for Yoga, Meditation, Reiki, Axiatonal Alignment, Singing Bowl Sound Baths and Lyran Light Sound Healing are available by appointment.
BOOK NOW
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