Perseverance is Patience in Action!
We have not seen much of the Sun in our neck of the woods recently. The grey skies and cold winds can make it easy to forget the light & vitality AT THE CORE.
But as always, the Light is there! And spring is on the way..... And in the meantime, the current internalizing energies of winter are a great opportunity to explore PERSEVERANCE as we strive in patience and practice to strengthen the health, wellness, peace and joy in our everyday lives.
So, to that end, this February we have an extensive buffet of options to help you stay strong, feel energized and have some fun......
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LOCAL OFFERINGS
We have a bunch of new workshops, classes and courses starting soon!
Sleep better, digest better, feel better.....
Try a Complimentary Yoga Class with Yogesh!
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ONLINE OFFERINGS
Easy, convenient and cost-effective ONLINE classes to support your goals of calm, clarity, energy and strong immunity this winter!
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Finally, we wish to beg a favour.
Research shows that the most profound and meaningful promotion is that of referral. (Can you see where we're going with this.....;)
So, if you feel that what we have to share has helped you or seems to have value, would you please help spread the word to your loved ones, colleagues, friends, neighbours, community.....?
- You can simply FORWARD this note on to all those in your contact list who could benefit....
- Or share our website www.atthecore.ca when in conversation with those who are feeling unwell, stressed, struggling with sleep, digestion or pain.
Together, we can all support each other to persevere as we strive to meet and overcome the challenges of life!
Most sincerely,
Yogesh & Shankari
PS / If you're looking for a deeper commitment to your health and wellness, we are just about to start the Ayurvedic Healing Course. And will happily extend the Early Bird Discount if you REPLY your interest to this note..... details / FAQ
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