WOW... It's February already! How are you all keeping up with your goals?
Good news for Newbies... We have started our weekly Newbies Yoga for those completely new to yoga.
Just how time flies! Last month I shared with you about my commitments for 2020. Glad to inform that I have ticked off Newsletters and Website already. Yes, you heard it right! Yoganastics has a brand new website. Check this out: https://www.yoganastics.co.uk Look forward to your feedback. It is such a blessing to have you guys by my side.
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NEWBIES YOGA
Are you new to yoga? We have now got Newbies Yoga every Thursday night. This yoga class is meant to give you greater relaxation, more energy and joy with simple yoga poses that all newbies can do. A great way to learn the basics and try them at home. Once you learn the right way, you can do it anytime, anywhere. Book Now.
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New to Yoganastics? First session is FREE.
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MARCH YOGA RETREAT - FULLY BOOKED.
NOW TAKING BOOKINGS FOR MAY RETREAT - 17th May 2020
Total Body Rejuvenation Guaranteed! Join us at the beautiful Chamneys Spa in Tring for a day retreat away from the hustle and bustle. It's all about slowing down, letting go and embracing change. The day will include different practices of yoga, meditation and delicious cooked lunch. You will have access to facilities like pool, jacuzzi and relaxations rooms. Call 07957442718 to book.
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LOOK HOW FAR WE HAVE COME
From my garage to a purpose-built yoga studio. Rina founded Yoganastics five years ago. She is a qualified therapist in Gentle Flow, Vinyasa, Aqua Yoga and Restorative Yoga. Her ethos is that Yoga is for everyone and can benefit an individual beyond their imagination. She has taught in a variety of settings and studios, including Mencap and as a Yoga Therapist at a variety of gyms. Read more.
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"Thank you Rina , truly believe the yoga retreat gave me the karma , strength and restored my soul . My emotions and energies were very different as we left the retreat that put me in good stead for yesterday. I will never forget my first yoga retreat experience and sharing it will 13 precious souls . Nameste 🙏💕🧘🏼♀"
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