7 Tips to Stave Off Colds and the Flu

At the first sign of sniffles or cold symptoms, Jayne suggests these tips:

• Immerse yourself in the hottest bath you can stand to raise your body temperature to 102 degrees. This boosts the production of white blood cells to fight the virus. (Jayne repeats this a few times per day when necessary.) To help the body detox in the bath, add Epsom salt, baking soda and ground ginger. (See the article, link below.)
• Drink Echinacea tea. (Jayne drinks it while in the bath.)
• Consume immune boosting mushroom complexes like Chaga, Turkey Tail, etc. 
• Avoid all sugars (including fruit juices): sugar reduces the production of white blood cells.
• Finally: Get plenty of rest, drink plenty of water and reduce exposure to germs.

Most often, these tips stave off Jayne’s infections and return her to feeling her healthy self the next day. Take note that you must act as early as possible! Once the virus takes hold it’s much less effective.

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For the Nay-Sayers and Skeptics You Know

... here's a review from Carol:

Today (2/4/20) had my first thermogram. Tirza is wonderful, awesome, caring, compassionate, informative, direct and considerate. She cares about you! She’s a no-fluff up-front person. I love her approach. She’s holistically oriented and takes a preventive model approach.

When making your decision please don’t make it based off of dollars. You get what you pay for... I’m an out of pocket payer. But all worth it. Your insurance may cover. Choose wisely. You won’t regret my review here. I call Tirza the “best!” ...

Thanks Tirza for caring about this sensitive topic! Always know the “minority” of people who want your services will find you. They are your tribe. I am excited I found you from 3 local strangers online.

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 Be the Cure. Seek Prevention.