Hello everyone, a couple of opportunities for more practice before i head south.
i’m still healing from hand surgery, complications with a large tissue tear and a possible tendon rupture. But im still going to offer on Saturday, 2/22 Yoga at Scheitler Rec Center. As promised we will work on how to do a practice when you can’t use your arms for weight bearing, and wall work for Sciatic pain. Class will be at 1145-1245. Check the DPR schedule for a reminder.
I have also missed practicing with my Qigong class at Montclair Rec Center, and thought that after your regular Tai Chi class from 9-10, we can have a Morning Medical Qigong short prac at 10am. Bring your mugs there might even be tea 😊
Any questions just email, info@blackcoyotemedicine.org
I am really looking forward to seeing you all, please come join me for a practice,or two.
With warmest wishes,
Candace
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