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Yoga with Sasha

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World Yoga Festival 2017 video by What’s Your Story

How exciting! I've been invited back to World Yoga Festival to lead sessions again this year. This video features the amazing Tao Porchon-Lynch who sadly passed away last week at the age of 101. I was lucky enough to attend her session at World Yoga Festival when she was still a sprightly 99 years young.

You still have time to book for this Sunday afternoon’s Balance workshop at Prana Yoga Oxford, plus you are invited to join me for retreats and workshops at Champneys and Grace & Gravity, plus Om & Bass festivals.

And thank you if you came to the recent Oxford Yoga and Vegan festival, helping to make it a great success.

Sasha x

Prana Yoga Oxford Balance Workshop

Book now to grab one of the last few spaces left for this Sunday March 1’s Balance workshop 2-4pm, at Prana Yoga in Jericho, £30.

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Champneys Yoga retreat

You can still book in to Champneys Henlow Grange for Ashtanga-inspired vinyasa flow, Hatha yoga and guided meditation 24-26 April. Don’t miss out, come and join us.

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Introduction to Ashtanga Workshop

Sunday 21 June 11am-1pm £25 at Grace and Gravity Studio, Howbery Business Park, Innovation Annexe, W-13, Wallingford OX10 8BA - which also happens to be in International Yoga Day and the Summer Solstice!

Book now to join us for an Introduction to Ashtanga workshop. Together we'll explore and practice the foundation techniques underlying the entire Ashtanga Vinyasa series: bandhas, ujjayi pranayama, drishti and vinyasa. We’ll put them together with asanas from the Primary Series, with modifications for all levels and finish with a deep relaxation.

This can be a challenging practice with lots of upper body and core work in particular, so is not recommended for those with wrist or shoulder injuries, or while pregnant. Do be prepared to sweat!

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World Yoga Festival 2020

I’m so excited to have been invited back to World Yoga Festival this year. Do come and join me if you can July 30 - August 2 for some Power Vinyasa, plus of course you get to immerse yourself in all the different yoga asana, philosophy and meditation sessions all weekend, with yummy veggie food, chai, massage... or just relax in the beautiful surroundings and soak it all in. Early bird tickets are on sale until the end of this weekend and then the prices go up, so don't miss out!

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Om & Bass 2018 mini documentary

Om & Bass Yoga Festivals

Coming up later this year, I plan on being at both the UK and Spain yoga festivals in the summer.

The UK festival will be back again at the Watlington Hill site on 10-12 July. Late bird tickets available now.
The Spain festival will be on 5-7 June in Hervas. Super early bird tickets are just £160 and include accommodation.

Buy UK Tickets Now

Buy Spain Tickets Now

Oxford Yoga and Vegan Festival

Wow, this event was so well attended, Yogific have decided to do it all again in the autumn. Read the Oxford Mail review here and watch this space for news.

Balance workshop
1 March
£30 at Prana Yoga

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Intro to Ashtanga
21 June
£25 at Grace & Gravity

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Champneys Retreat
24-26 April
from £410

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