March News 🌻

Special Discount. Guided Meditation and Inspirational Videos, Chinese Zodiac Forecasts for The Year of the White Metal Rat, Inspirational Quotes, Natural Health Tips,and interesting Off-Topic videos and more...

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Hi <<First Name>>,
I hope you have started the year well and managed to stay safe and positive despite all the challenges that have been facing Australia and the world of late. I have added some wonderful quotes and intriguing bits and pieces to this newsletter to lighten the mood and uplift.

From now until March 14th, if you contact me and book a one hour consultation, you will receive a one hour consultation for only $70 (instead of the regular $85). All you need to do is mention this newsletter offer on booking. This offer can also be shared with others who are not subscribers simply by sharing this newsletter. This offer is available as a face-to-face, telephone, or Skype consultation or gift certificate, and as single as multiple purchases. If purchased online, the session is valid for six months from the date of purchase, however cash on attendance purchases are also available.

I'll try to keep things fairly short and sweet because I'm sure you are keeping busy and time is precious, but hopefully you will enjoy what I have included in this newsletter. If you have any suggestions for additions to my next newsletter, or if I have forgotten to include something I had mentioned to you prior, just let me know and I'll make sure it is included in the next edition.

Make sure you look after yourself and if you feel it is a good time to organise a session, I am still on the same telephone number - 0468391055 or you can simply send me an email.

Love and best wishes,
Sarina Damen - Spiritual Counsellor, Life Coach, Personal Development Teacher and Author

sarinadamen@sarinadamen.com
sarinadamen@gmail.com

Mob: 0468391055
www.sarinadamen.com
www.sarinadamen.com.au
http://sarinadamen.blogspot.com.au
Location: Stafford, 4053 Qld
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Inspirational Spiritual Quotes, Videos, Forecasts
Plus Engaging Off-Topic Items

The stronger you become the gentler you will be. It takes strength and wisdom to be kind

Olive leaf extract boosts your immune system, plus has many other amazing health benefits. If you take olive leaf (liquid preferably) don't wait until you get sick. Taking olive leaf extract every day will help to bolster your immune system, helping to keep illness at bay or if you get sick, heal more quickly.

Believe in yourself and nothing will stand in your way

Fascinating predictions for the Chinese Year of the White Metal Rat can be found here.

Helpful Videos and Information

Wonderful relaxing and soothing guided meditation - "Ask for Nothing and Receive Everything" is thirty minutes in duration. It can be enjoyed on my blog here.

Acupressure points for relaxation and falling asleep. Video can be viewed here.

Natural ways to boost your immune system here .
Regular hand washing for better health - antibacterial soap not required. - more here.

OFF-TOPIC
* Amazing video of real life heroes. Best enjoyed with the music on. Check out the clip here.
* "Pale Blue Dot" narrated by Carl Sagan is an inspirational short clip about our miraculous planet. To check it out, just click here.
* Delicious and healthy lentil burger recipe and how to video here.
* Beautiful song by Sam Smith featured in the most recent version of Watership Down - a four part mini series. Song "Fire on Fire" here. (I loved the first animated film "Watership Down", but this mini series is wonderful too, so if you have Netflix, I would highly recommend checking it out. However if you don't know anything about the story, it has some very emotional and dark moments as well as humour and courage.)
* The exuberant, surprising video of Tones & I's "Dance Monkey" can be enjoyed here. If you know nothing about this Australian artist, she has a fascinating backstory worth reading.

Health benefits of camomile tea and essential oil.

This uplifting clip shows how one simple act of thoughtfulness can not only lift a single person's day but make a difference to many as the kindness is passed on. Happiness is contagious but so is kindness. If you decide to watch this clip, just ensure it starts at the beginning of the video to get the most out of it and make sure the music is on. :)

Copyright © *| 2020* *Sarina Damen - Spiritual Counsellor, Life Coach & Author*, All rights reserved.
www.sarinadamen.com - www.sarinadamen.blogspot.com.au - www.sarinadamen.com.au

Our mailing address is:
*Stafford 4053, Brisbane, Australia. Mob: 0468391055*
Copyright © 2020 Sarina Damen - Spiritual Counsellor, Life Coach, Personal Development Teacher & Author, All rights reserved.