Get a Spring in your step at Central Wellness

Spring forth

View this email in your browser

We welcome the shift into the season of Spring this month as we begin to see the budding of new growth. John O'Donohue quotes "You are in the flow of your own growth and potential" - we can choose to open to life or turn away, to choose to grow and be in a natural state of flow or stagnate and stuck in old habitual patterns.
The season of spring invites each of us a budding, blossoming energy.
See you on the mat
Grace,
and Central Wellness Team

Central Wellness and Purusha Retreats have teamed up to present a joyous celebration of yoga and wellbeing for the whole family full of musical treats, glorious food, exciting learning and theatrical fun. We hope you can join us.
Soul Escape 2020

Hello! I’m minus some curls but full of gratitude to you all for your support and a lovely welcome back to teaching. Teaching at Central Wellness feels like coming home. I’m really grateful to James, Amanda and Louise for covering for me last year and to Grace and Ben for their support. It gave me great peace of mind to know my classes were in good hands.

I’m back to my full schedule now, and excited to be planning some Yin workshops. I’m even more excited to be involved at Soul Escape, what a great day that is set to be; bring on the sparkles!

I’ll look forward to seeing lots of you soon, in the meantime look after yourselves, and each other.

Namaste, Jo x