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Dear all,


Greetings to you on this wintery, stormy evening. I hope winter hasn't been too difficult for you, even if it always starts feeling like it'll drag on forever around the end of February. Well... the meditation retreat day could take your mind of winter for a little while: it'll take place on Saturday 7 March, 10am to 3pm, at the Bodyworks yoga studio, 4578 Harvard, Montreal (NDG); cost $60.

Registration
You can register for the retreat day by
  • sending an interac or etransfer payment to grace@gracebubeck.com of either the registration fee ($20) or the full fee ($60), with a note that you're registering for the retreat.
  • by going to the meditation page on my website and paying the registration fee of $20 or paying the full fee for the day of $60;
If you're paying just the registration fee, the rest of the fee ($40) is due on the day of the retreat.

About the meditation retreat day
Here are the details if you're considering participating for the first time or want to refresh your memory: The meditation retreat day is a day spent in silence, with different kinds of meditation (silent, heart-based, walking, e.g.), some chanting, and a silent lunch during the lunch break. The retreat day is
a time of connecting deeply with yourself, finding your way back to the silence, peace and love that you are. If you go to the meditation page on my website, you'll find some more information and testimonials from people who have participated in the past. Feeling rested and very relaxed, new clarity about issues or decisions, and a general sense of peace, well-being, or even bliss, are some of the effects that people report. The retreat is 'joyfully bilingual' -- which means everybody speaks in the language they're most comfortable in, with translation if needed.

Any questions?
Feel free to contact me by e-mail or phone (514.733.5204, no text).
I also still come into Montreal (sessions take place either at the Bodyworks yoga studio or in your home). I am also available for skype sessions, in case this is of interest to you.

With all my best wishes to you,
grace
Grace Bubeck
grace@gracebubeck.com
phone: 514.733.5204
www.gracebubeck.com
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heart of Love · 692 ch. de Covey Hill · Havelock, Quebec J0S 2C0 · Canada

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