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Becoming Elli

Fit. Strong. Women over 50.

Excerpts:

Veggie Delight – Exploring Bitter Greens, Dressings and Soup Recipes

Veggie Delight – Exploring Bitter Greens, Dressings and Soup Recipes

Veggie Delight – Bitter Greens, Dressing and Soup Recipes – Episode 53

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In episode #53 of Fit Strong Women Over 50, Chris Brown and Jill McCauslin discuss various ways of getting more vegetables into their meals every day.

Continue reading Veggie Delight – Exploring Bitter Greens, Dressings and Soup Recipes at Becoming Elli.


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Veggie Blender Dressing – Tricking Myself into Eating More Vegetables

Veggie Blender Dressing – Tricking Myself into Eating More Vegetables

This veggie blender dressing makes a big difference. Getting lots of vegetables can be more difficult in the winter months. Yesterday I got an idea on how to increase the amount of vegetables I eat.

So often I make the same veggies, my Brussel sprouts, cauliflower or my easy no panic potluck salad.

I thought, what if I use vegetables as the base of my salad dressing? This is my first attempt.

Continue reading Veggie Blender Dressing – Tricking Myself into Eating More Vegetables at Becoming Elli.


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Cabbage Soup is Lunch of Choice

Cabbage Soup is Lunch of Choice

I am having cabbage soup for lunch today. I made a large batch of soup a few weeks ago and put some containers of it in the freezer to save for later. Today is a cold, snowy day here in Ohio and I’m working from home. I was daydreaming about what I was going to eat for lunch and decided to get a container of soup out of the freezer.

Customizing the Soup

The best thing about this soup is that I can add to it.

Continue reading Cabbage Soup is Lunch of Choice at Becoming Elli.


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