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Central Wellness - A space for yoga and holistic health

Dear Yogis and Friends,
As you would expect we are keeping a very close eye on the developments of Coronavirus. With the updated information and advice released by the Government and Public Health England with regards to the spread and containment of Coronavirus (COVID-19), we reflected on how best to keep our community safe.

We understand it is a very worrying time and things are changing quickly. Our priority is to maintain our safe space and keep you informed with a proactive approach to everyone's wellbeing.

The studio is cleaned regularly with professional cleans and the mats are wiped after and before each class as well as wiping down doorknobs and railings daily. We regularly sanitise toilets and the reception area.

During class we have asked teachers to make sure the space is well ventilated and to open up windows to let the fresh air to cleanse our beautiful space.

We will have also decided at this time not to offer hands on assists or massages.
We are also limiting class sizes to give more mat space.

We are very thankful to you all for helping us to keep the studio as safe and hygienic as possible by washing your hands on arrival and, when possible, using your own mats.

We will be removing eye pillows and blankets from the studios to be washed and only to be used on specific workshops when needed and used fresh.
Please feel free to bring your own.

Most students use our booking system, but as an additional precaution to help prevent the spread of the Coronavirus, we are asking everyone to try to be cashless.

If you have any common-cold like symptoms, please stay at home and rest. Please remember you can cancel classes online up to 12 hours before the start of the class.

Thank you for your continued support, care, and compassion during this time as we go together through these unpredictable times.
Please do not hesitate to raise any issues or concerns that you may have directly with me.
Grace

Grace, 
and Central Wellness Team

Central Wellness and Purusha Retreats have teamed up to present a joyous celebration of yoga and wellbeing for the whole family full of musical treats, glorious food, exciting learning and theatrical fun. We hope you can join us.
Soul Escape 2020 
March Workshops
Restorative Yoga & Gong Bath
Fri 20th March 
7pm-9pm 
Sound Healing Gong Bath
Fri 27th March
7pm-8.15pm 
Laughter Yoga
Sat 28th March
10am-11.15am 
Sacred Sadhana 
Sat 29th March
9.30am-11am 

Calm mind brings inner strength and self-confidence, so that's very important for good health - Dalai Lama

We would love to hear from you or leave us suggestions or comments
email  to
hello@centralwellness.uk
Summer Solstice Weekend
Teacher Training Courses
Manual Assists - Ground & Empower
Sat 13th June 
10.30am-3.30pm 
50 Hr Intensive Yin Training
Mon-Thur 6-9th July 
9.30am-4.30pm 
Working with Common Injuries
Sat-Sun 10th-11th Oct 
10.30am-4.30pm 
Book Classes and Workshops Online
Copyright © 2020 Central Wellness, All rights reserved.


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