Increasing Immunity
Last week the article I sent to you was all about detox and improving your immune system. A lot has transpired since last week. We are now more than ever concerned about our health as the world has never seen anything like COVID 19. It spreads rapidly even before you know you have it.
Today I thought it would be fitting to share an article I wrote a few months ago about increasing our immunity. Did you know that over 90% of our immune system is in our gut? Gut health and good nutrition really are keys to helping our bodies fight any unwanted invaders. Take a moment to read and make sure you are doing all you can to help your body fight!
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Biblical Perspective:
It is appropriate to be smart and protect your body in the best ways you know how to, but it is not OK to panic and worry about what is to come.
Verse for the week:
Psalm 52:8
"But I am like a green olive tree in the house of God. I trust in the steadfast love of God forever and ever."
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