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HOW TO
• Once you download Zoom, click on the links provided.
• Come a few minutes early so you can setup your mat, your props, your phone and join the class on the app.
• Have some props - bed pillows (bolsters), a blanket, books (blocks), a strap or tie - around if needed. *optional*
• When you join the meeting, please dial in for audio (so you can hear us). Once you're in, please mute your microphone (so we can't hear you). After class, we will stick around for questions and welcome you to turn your mic back on.
• Contact us if you have any questions about how to make this happen - through the Zoom Chat option, on Instagram, or in response to this email.
DONATIONS
We are grateful for any donation you can offer for these classes. And, we understand that some of you are in a similar position to us. So, join class, whether you can donate or not. It will all balance out in the end. And, at the end of the day, we want to share this!
Options:
• Suggested donation: $10 per class
• Use PayPal seistayoga@gmail.com
• Use your class series by emailing us
• Purchase classes online
• If you have an existing Unlimited membership, you've donated!
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