It's a very strange time to be alive. Right when you're getting in the flow, you feel the need to check the news to catch up on what's happening. It's hard not to — right now, there's just so much happening, everywhere, all the time. While it might be hard to totally deplete yourself from incoming news, you should still keep your feelings in check. It's only normal if you're feeling stressed or are dealing with anxiety right now — but that doesn't mean we can't try to feel better. Check out this article for some simple, actionable tips to get through this period.
Read more
|