COVID19 

 Hi everyone, 

We would like to start off our update by saying a huge Thank You to all our students, you have all been so supportive during the coronavirus induced chaos, whether that means sharing class time, staying off class in isolation or just keeping us all feeling sunny during this time.

Our Facebook page is still the most up to date place for all the information about closures, cancellations and other important information, please follow our page and our student page to stay up to date - this is all moving very quickly and we will struggle to send enough emails to keep everyone informed! 

What's the plan?
Quite simply, we don't know. We are taking things day by day, putting safety first. If we are able to stay open, whether that be for private classes, reduced classes or practice sessions, we will. We want to be there for you all if we can! We are also looking into online classes for fitness, SoFit, stretch and potentially some floorwork/ macro type workshops. Dates and times will be posted on our Facebook page, or they can be found on teamup! 

How long will this go on for? 
We don't know. As soon as it's safe for us all to come out, we will be back! 

What about money? 
We would ask that you all refrain from cancelling classes at the moment, we are handling all refunds and membership credits. We have never had to close like this before, so we are still working out how to adjust our memberships, class packs and other things accordingly. Please be patient, please be kind, if you need to contact us about refunds then please email us. 

Fitness from home, where do I start?
If you are wanting to borrow any of the small fitness equipment then we are loaning it out. We have some suggested donations, and we will require a deposit to let you take stuff home. We have the following available: Mats, foam rollers, hand weights of varying sizes, kettlebells, balls (for stretch), blocks and resistance bands. These can be picked up from the studio on Saturday, times can be arranged by messaging the page, commenting on the post or emailing us. All of this is subject to availability and we will require the equipment back once this has all blown over. 
We are also looking into offering classes from home, to get ahead of the game download Zoom, which is what we are hoping to use to run these classes. 

How can I help? 
The best thing that all our students and parents can do is stay positive. If you are showing any of the symptoms, stay home. If you are coming in for class, privates, to pick up equipment or for any other reason we would ask that you continue to wash hands before entering any of the studios etc. Keep in touch with us, engage with other students through our support page, share positivity, come back to us when this is all over and most importantly keep yourself safe and healthy. 

Thank you all <3 

Solent Team xxxx