This is a special edition of the newsletter that provides resources to help you cope in the weeks ahead while many of you are home with kids due to school and office closures.
I have talked to so many parents in recent weeks who are struggling with how to manage their own stress while trying to help their kids understand COVID-19 and respond to their worries about it in developmentally appropriate ways.
I know this is a very stressful time and wanted to offer some relief. Below are links to some of the best articles I've seen about how to talk to kids about COVID-19 and ways to keep kids engaged and active while maintaining your own sanity during this difficult time. Hope these resources help!
Talking to Kids About COVID-19
Talking to Kids About Coronavirus: I was honored to contribute to this very helpful article on talking to kids about the coronavirus. It addresses the importance of managing your own emotions so you don't project worry that can increase your children's anxiety and feelings of insecurity.
How To Talk To Your Kids About Coronavirus: This article from PBS Kids is inspired by Mr. Rogers' who famously explained: "Anything that's human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting and less scary." It provides great guidance on how to talk to kids about the virus in developmentally appropriate ways.
How to Keep Kids Learning and Busy, And Yourself Sane, While Schools are Closed
My Kid's School is Closed, So Now What?How do you support your children's social, emotional and mental health during the COVID-19 pandemic? And how do you stay sane yourself in the process? This article shares helpful strategies for staying home and staying calm during the many days and weeks ahead.
PBS Kids to the Rescue! Introducing the PBS KIDS Daily Newsletter As schools across the country are closing due to COVID-19, PBS KIDS is here to help. Next week, we will introduce a new newsletter, with activities and tips you can use to play and learn at home with your child. From special episodes to recipes, and activities to crafts, we'll share tips each day for your family to enjoy from shows like Daniel Tiger's Neighborhood, Wild Kratts, Pinkalicious & Peterrific and more. Subscribe today to begin receiving daily updates Monday through Friday from your friends at PBS KIDS.
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Claire Lerner, LCSW-C is a licensed clinical social worker and child development specialist. She served as the Director of Parenting Resources at ZERO TO THREE for more than 18 years, where she oversaw the development of all parenting educational content.
Claire has been a practicing clinician for over 30 years, partnering with parents to understand the behavior and development of their young children. In addition, she provides consultation and training to local preschools and pediatric residents.
