|
|
|
|
|
We understand that this could be a confusing or worrying situation for you as students at UniSA, however, USASA and other UniSA Services are still available to assist you where possible.
As this situation has unfolded, USASA has been advocating on behalf of students to the University. We’ve been liaising with university management regularly to ensure we have the newest information to plan our operations and we have prepared all our services to be available online.
USASA will continue to advocate for you. If you have questions or concerns regarding USASA's or the University's response, please contact: usasa.enquiries@unisa.edu.au
There are a number of useful support services available to students, both internal and external to the University at USASA.sa.edu.au/SupportLinks
For further updates from USASA, read more at USASA.sa.edu.au/CoronavirusUpdate
|
|
|
|
Helping you take the first step.
A wide range of career options are now available for you to explore, apply and grow your industry development. From internships to event volunteers designed to fit your academic timetable it's all here.
See what's available:
|
|
|
Why should you volunteer?
This could be your chance to give something back to the community, make a difference to the people around you or provide an opportunity to develop new skills and build on existing experience and knowledge.
|
|
|
Mental health matters – your first year in a graduate program can be stressful. Here are tips on how to manage and where to get help.
Coping with stress
- Time management –
keep a list of tasks you aim to complete each day. This will help you break a sometimes overwhelming workload into manageable goals and gauge what you can realistically achieve.
- Preparation –
whether you are scheduled to attend a meeting with a client or present to your team, make sure you give yourself enough time to prepare adequately so that you can perform at your best.
- Focus on solutions –
accept that as a graduate, you will make mistakes. Ask your manager or team for advice on how to avoid repeating them.
- Maintain a balanced lifestyle –
to perform at your best, it’s important to look after your physical and mental health. This means eating well, exercising regularly, taking time out, reducing alcohol intake, being social and keeping a healthy sleep schedule.
A healthy level of stress can keep you motivated and may even be a proportionate and manageable response to your new responsibilities. However, in an intense working environment, it is not uncommon for stress levels to rise.
Read the full breakdown of the article here
|
|
|
Why should you apply for an internship?
An internship is an opportunity to understand the role, tasks and industry. Plus it's a chance to learn new tools and build your portfolio of knowledge. Internships want you to leave knowing more than you came with.
If you are looking for an internship to do as a part of your UniSA course, it is important that you check with your course coordinator when choosing an internship or activity, to ensure it is approved as a part of your program
|
|
|
|
|
|
|
|
|
|
