There are many yoga videos on YouTube. In the past, I have attempted to practice at home, using those resources. But try as I might, I have never been able to sustain the practice at home.
Over the past few days, though, I have begun attending live yoga classes, being streamed by some kind folks. And they seem to be doing the trick -- at least for now. And this is what made me think about the magical phrase, 'Live'.
I began this letter by mentioning that I'm a huge Federer fan. But even I do not care much for old matches.
In a sporting event, 'Live' means that there is uncertainty. What's the next move going to be? How will the commentator describe it? How will the audience react? Who will win? And will wearing lucky T-shirt, influence the outcome?
The yoga classes, on the other hand, are far more predictable. But even if the structure of the class is identical, every single day, no two classes will ever be the same. Just like in real life. Unlike tutorials, there are no edits, and we can practice along with the remote class, taking part in the spontaneity, along with other humans involved.
Uncertainty, thrill, spontaneity, community, these are the qualities that make 'live' so much more engaging than pre-recorded videos. And perhaps that's why they're an effective external stimulus for me during this lockdown. I'm not sure if it will continue to work for long. Only time will tell.
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