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Special Announcement
Join us for online meditation

Online meditation will take place
Wednesday, 
March 25 at 6 p.m.


As time goes by, one sees that nothing escapes the law of impermanence.
~Master Sheng Yen

As noted in our last newsletter, the Lincoln Zen Center is temporarily closed until March 31 in light of current health concerns surrounding COVID-19. Watch for additional updates to our meditation schedule in the coming weeks.

In the meantime, join us for meditation online on Zoom at 6 p.m. on Wednesday, March 25. Meditation will include one 25-minute sit followed by a five-minute walking meditation. Join us by clicking the following Zoom link at 6 p.m. on Wednesday:

https://us04web.zoom.us/j/470155275

Meeting ID: 470-155-275

UPDATED CHANTS

As a reminder, please note that meditation at the Zen Center will now involve reciting the Verse Of Atonement before the first seated meditation:

(recited three times, hands in Gassho)
ALL MY ANCIENT TWISTED KARMA
FROM BEGININNGLESS GREED, HATE AND DELUSION
BORN OF BODY, SPEECH, AND MIND,
I NOW FULLY ATONE.

Following seated meditation and before the dharma reading, we will recite the Verse Before The Dharma Talk:

(recited three times, hands in Gassho)
THE DHARMA IS VAST AND SUBTLE
WE NOW HAVE A CHANCE TO HEAR IT,
STUDY IT, AND PRACTICE IT.
WE VOW TO REALIZE ITS TRUE MEANING.

Before closing each meditation session, we recite the Four Bodhisattva Vows:

(recited three times, hands in Gassho)
CREATIONS ARE NUMBERLESS,
I VOW TO FREE THEM.
DELUSIONS ARE INEXHAUSTIBLE,
I VOW TO TRANSFORM THEM.
REALITY IS BOUNDLESS,
I VOW TO PERCEIVE IT.
THE AWAKENED WAY IS UNSURPASSABLE,
I VOW TO EMBODY IT.

 The Four Bodhisattva Vows will be followed by the Evening Verse, recited once by the doan:

LET ME RESPECTFULLY REMIND YOU:
LIFE AND DEATH ARE OF SUPREME IMPORTANCE.
TIME PASSES SWIFTLY BY AND OPPORTUNITY IS LOST
LET US AWAKEN, AWAKEN - TAKE HEED
DO NOT SQUANDER YOUR LIFE

Copyright © 2013-20 LZT, All rights reserved.

LINCOLN ZEN CENTER
 www.LincolnZenCenter.org


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Lincoln Zen Center · 3701 O Street #204 · Lincoln, Ne 68510 · USA

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