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Suddenly 65 Resource Newsletter
March 26th
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A very personal letter from our editor PLEASE READ:
Since our last newsletter, California has been asked to self-isolate. While this can be emotionally taxing, it is the safest and wisest course of action, and we applaud our Governor and local governments for making the tough choice to lock down that will save lives and suffering.
Suddenly 65 is here to try to alleviate some of the loneliness that comes with staying in our homes. Normally, I, the editor, don't put my personal voice into what we produce, but today I'd like to be much more personal and talk to each of you as a human being.
My name is Alisha, I live in San Francisco, and am 33 years old. It's a long story how I came to be putting together a newsletter for So Cal Senior Citizens, but I won't bore you with that. What I will say is that I have a LOT of family and friends in Southern California and many of them are over 60. Those of us who are young and healthy need to be looking out for the elderly (even if they are healthy) and for the immunocompromised. Never in my lifetime, in my parents' lifetimes have we been called to action like this. Never have I felt more personal responsibility as a citizen, never felt so called on by something larger than myself. I can't even say it's my just country asking this of us, of me - it's all of humanity that is calling on us to do the right thing for everyone. We are all connected.
For those of you who are Boomers, you may feel this way as well, having grown up after WWII. I believe that only those in "The Greatest Generation", the generation of my grandparents, have ever been called upon by their country to rise to such a challenge all together. (Wars fought in my lifetime asked much of a tiny fraction of the population to sacrifice, rather than all of us) Some of you who lived through the war probably never thought you would see such an ask in your lifetime again, but here we are. I would actually love to hear from those of you who did live through the war to share stories of that time. I'd love to hear a story about growing your victory garden, or how life changed at home due to the war. Less about bloody fights and more about how everyday American life was affected. Storytelling has a renewed purpose while we are all isolated.
Email stories about communities coming together (during WWII or other times) that you would like shared with this newsletter here.
Up here in San Francisco, people have been scrambling for connection for a week and a half now, and many good things have come of that. People have become more creative in their ways to reach out. I want to share the best tools for connection and killing boredom that I've come across. I'm sure everyone is inundated with lots of guidelines and warnings and all of that, and we've included some too but... wouldn't it be nicer to talk to a friend? Our focus is and always has been to help you connect with your world - we just have to do it a little differently right now. We are including resources that help you safely and responsibly connect with friends, family or even strangers.
You will see some repeated information from last week, but be assured there is new information and new tools listed here this week. We are doing our best to include good current information, without removing resources that are helpful.
Even though I'm a stranger, someone who is much younger, someone who lives a long drive away from you... I care about you. I care about each and every one of you - we all do. We didn't get into the senior newsletter game because it would make us rich. There is a team of people who want YOU to be happy. Yes, YOU, as an individual, even though we've never met. You probably don't realize how happy it makes me when someone writes in and says they appreciate the newsletter. In between my other jobs, I do this one because it helps people. We all love hearing when we've done something right for you, when we know somebody had a better week or day because of the effort we put in. We all need to care about one another right now. Race, religion, politics, none of that matters as much as our shared humanity. Let this be a reminder to connect and to tell people we love them.
 Hunker down and be safe,
Alisha and the whole Suddenly 65 Family
PS: Since we've jam packed this week's newsletter with helpful resources, please remember to forward this to a friend who might need it.
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(ToC may not work on all mobile devices or older browsers.)
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STAY HOME. IT MATTERS.
Please take care to wash your hands frequently and for at least 20 seconds at a time whenever possible.
Seniors and those with compromised immune systems are at highest risk, so please exercise reasonable caution when going into public spaces.
- Stay home if you are sick. Sick people make well people sick.
- If you have mild symptoms, there may be no need to go to a medical facility to see a doctor.
- Certain patients, such as the elderly, those that are immune compromised or have underlying health conditions should call their doctor earlier.
- If you have questions, please call the clinic or your doctor before going in. If you do not have a healthcare provider, call 211 for assistance finding support near you.
- Wash your hands with soap and water for at least 20 seconds, especially after going to the bathroom; before eating; and after blowing your nose, coughing, or sneezing.
- Cover your cough or sneeze with a tissue, then throw the tissue in the trash.
- Get immunized against the flu to protect yourself and your family, and reduce the potential strain on the healthcare system, which may be impacted by COVID-19 concerns.
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Do you know of a service or resource that can help other seniors at this time?
Help us spread the word not the virus!
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Go to http://Coronavirus.LACity.org/Testing to learn more about new COVID-19 testing available from the City of L.A. and to see if you're eligible.
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AARP Tele-Town Hall Meetings - every Thursday at 10 am LA time.
Experts at the 10 am Pacific time Thursday Q&A will address caring for family, friends, neighbors during the pandemic - Watch above
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Covid-19 Los Angeles Community Resources
This document was created by people who are committed to our community's health. :) Click title to read!
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Information on Covid-19 From Johns Hopkins Hospital:
* The virus is not a living organism, but a protein molecule (DNA) covered by a protective layer of lipid (fat), which, when absorbed by the cells of the ocular, nasal or buccal mucosa, changes their genetic code. (mutation) and convert them into aggressor and multiplier cells.
* Since the virus is not a living organism but a protein molecule, it is not killed, but decays on its own. The disintegration time depends on the temperature, humidity and type of material where it lies.
* The virus is very fragile; the only thing that protects it is a thin outer layer of fat. That is why any soap or detergent is the best remedy, because the foam CUTS the FAT (that is why you have to rub so much: for 20 seconds or more, to make a lot of foam).
By dissolving the fat layer, the protein molecule disperses and breaks down on its own.
* HEAT melts fat; this is why it is so good to use water above 77 degrees Fahrenheit for washing hands, clothes and everything. In addition, hot water makes more foam and that makes it even more useful.
* Alcohol or any mixture with alcohol over 65% DISSOLVES ANY FAT, especially the external lipid layer of the virus.
* Any mix with 1 part bleach and 5 parts water directly dissolves the protein, breaks it down from the inside.
* Oxygenated water helps long after soap, alcohol and chlorine, because peroxide dissolves the virus protein, but you have to use it pure and it hurts your skin.
* NO BACTERICIDE OR ANTIBIOTIC SERVES. The virus is not a living organism like bacteria; antibodies cannot kill what is not alive.
* NEVER shake used or unused clothing, sheets or cloth. While it is glued to a porous surface, it is very inert and disintegrates only
-between 3 hours (fabric and porous),
-4 hours (copper and wood)
-24 hours (cardboard),
- 42 hours (metal) and
-72 hours (plastic).
But if you shake it or use a feather duster, the virus molecules float in the air for up to 3 hours, and can lodge in your nose.
* The virus molecules remain very stable in external cold, or artificial as air conditioners in houses and cars.
They also need moisture to stay stable, and especially darkness. Therefore, dehumidified, dry, warm and bright environments will degrade it faster.
* UV LIGHT on any object that may contain it breaks down the virus protein. For example, to disinfect and reuse a mask is perfect. Be careful, it also breaks down collagen (which is protein) in the skin.
* The virus CANNOT go through healthy skin.
* Vinegar is NOT useful because it does not break down the protective layer of fat.
* NO SPIRITS, NOR VODKA, serve. The strongest vodka is 40% alcohol, and you need 65%.
* LISTERINE IF IT SERVES! It is 65% alcohol.
* The more confined the space, the more concentration of the virus there can be. The more open or naturally ventilated, the less.
* You have to wash your hands before and after touching mucosa, food, locks, knobs, switches, remote control, cell phone, watches, computers, desks, TV, etc. And when using the bathroom.
* You have to Moisturize dry hands from so much washing them, because the molecules can hide in the micro cracks. The thicker the moisturizer, the better.
* Also keep your NAILS SHORT so that the virus does not hide there.
-JOHNS HOPKINS HOSPITAL
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Open Businesses in Sherman Oaks
This document was created by the Sherman Oaks Chamber of Commerce. Click title to read!
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Los Angeles City Advisory: COVID-19: How to stay safe and help prevent spread of the novel coronavirus
Para leer esta información en esp añol, visite lamayor.org/coronavirus
Good afternoon,
The City of Los Angeles is working closely with the Los Angeles County Department of Public Health and the County Office of Emergency Management to share updates, guidance and information about the novel coronavirus and COVID-19.
What we know:
- COVID-19 symptoms include fever, cough, and shortness of breath — and may appear in as few as 2 days or as long as 14 days after exposure.
- Person-to-person spread mainly occurs via respiratory droplets produced when an infected person coughs or sneezes (similar to how influenza and other respiratory pathogens spread). In rare cases, it may be possible that COVID-19 can be transmitted by touching an infected surface or object.
- People are thought to be most contagious when they are most ill. Some spread might be possible before people show symptoms.
- Currently, the Centers for Disease Control and Prevention (CDC) and the Los Angeles County Department of Public Health (DPH) are not recommending personal face masks be used by individuals who do not have prolonged exposure to individuals who have been identified as at risk.
What you can do:
You can help reduce the spread of the virus by taking a few simple actions.
Use healthy hygiene practices
If you are sick, stay home. Wash your hands often with soap and water for at least 20 seconds. Avoid touching your
eyes, nose, and mouth with unwashed hands. Cover your cough or sneeze. Clean and disinfect frequently touched objects and surfaces.
Plan ahead
As Angelenos living in earthquake country, we know the importance of personal preparedness on any given day. Have extra food, medical supplies, and emergency kits. Talk to your family, friends, and neighbors to develop emergency plans.
Monitor your health
If you have recently traveled in an area with coronavirus infections, OR been in contact with someone who has tested positive, OR are showing symptoms, monitor your health and contact a medical professional. If you are having difficulty breathing or keeping fluids down, go to an emergency room or call 911. Otherwise, it is better to call your doctor before going in to seek care.
Keep your distance
Practice social distancing, such as keeping six feet between yourself and others, avoid shaking hands, and avoid crowded areas. If you have a chronic disease, like lung disease, diabetes, cancer, a compromised immune system, are over 60 or pregnant, avoid unnecessary travel, unnecessary gatherings and events.
Stay informed
Stick with official sources for accurate and up-to-date information, including www.cdc.gov and publichealth.lacounty.gov. You can sign up for our City’s Mass notification system at NotifyLA.org.
What the City is doing:
Beginning today, Mayor Garcetti has instructed City Departments to implement statewide guidance and safety measures in our City policies to limit the spread of the virus.
City Hall will be closed to members of the public, except for public meetings of the City Council, and board and commission meetings will transition to accessible phone or video conference sessions that will allow constituents to make comments, ask questions, and engage with local leaders.
Additionally, the City is deploying hand-washing and sanitizing stations in City-owned public buildings and limiting gatherings and entry of visitors into public buildings to no more than 50 people at a time.
Thank you for all you are doing to keep Angelenos healthy and safe. These guidelines are designed to protect our most vulnerable neighbors. Our city is strong, and we will get through this together.
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Going out to shop is better left to the young and more immune right now. Instacart delivers food and supplies right to your door. Please disinfect anything coming into your home via delivery during the outbreak.
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Estate Planning, Basic Life and the Impact on These by Covid-19
A Free Public Service Message by Estate Planning Attorney, Maria Primushko from MVP Law Group, A PC
In light of the coronavirus (COVID-19) pandemic, me and my team at MVP Law Group are providing a free public service given the impact that it is having on our vulnerable society, particularly our senior citizens and people with special needs, not only from a legal standpoint but also on basic day-to-day needs.
If you or a loved one live in and around the San Fernando Valley or Conejo Valley and have been impacted by the coronavirus due to social distancing and public quarantine from an abundance of caution, and you need ANY assistance, please call us! We will run your errands, do your shopping, collect your medication or meals and deliver these to you – whatever you need – PLEASE call us for this free service at (818) 788-7881 during business hours or by sending a message on our Facebook Page.
The coronavirus crisis has created a real urgency and therefore you must protect yourself and your loved ones now, more than ever. As part of our public service efforts, we are also providing ESSENTIAL Estate Planning documents, free of charge for seniors as listed and explained below.
Another thing that will allow you to rest easier is to ensure that you and your loved ones have their basic estate planning is in order. That way, if needed someone can step in and make decisions to keep the family healthy and functioning. Everyone should have these three basic documents, regardless of age, state of health and level of wealth or the lack thereof:
- You should have a Power of Attorney for Pproperty. This would allow someone, your “agent”, to pay your bills and make other time-sensitive decisions during a period of your incapacity.
- You should have a Healthcare Power of Attorney. This would allow your “agent” to make medical decisions for you (in consultation with your physicians) if you were unable to make those decisions for yourself.
- You should have a HIPAA Power which authorizes those you designate to access your protected health information.
Of course, after you take these simple steps, then you can consider a more thorough approach to your estate plan, like a trust or will, beneficiary designations, etc.
In addition, I am providing free 30-minute phone or virtual online consultations regarding your personal estate plan if you have any questions.
This is the time where true human spirit puts kindness above profits and as always, regardless of a crisis we embrace all citizens as our neighbors and not just as clients. I wish you all health and safety during this perilous time and I have faith that as a united community, we will overcome this global and mammoth crisis.
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COVID-19 Tips for Family Members and Loved Ones
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In light of the recent developments of COVID‐19 in the U.S., senior care facilities across the country are urging family members and loved ones to refrain from visiting residents. To help navigate these challenging times, our Chief Medical Officer, Dr. Noah Marco developed the following tips for family members of residents of senior communities.
Read More |
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Coronavirus Consumer Issues - DO NOT GET SCAMMED
As we grapple with uncertainty and fear about coronavirus, scammers are trying to cash in. On Friday City Attorney Mike Feuer stood with District Attorney Jackie Lacey and the Consumer Protection team in our office to warn Angelenos about the numerous ways people are trying to take advantage of this crisis – with alleged cures and treatments, phishing emails after your credit card and personal info, lots of misinformation – and how we’re fighting back. At this time, the last thing people should have to worry about it is being ripped off.
https://www.youtube.com/watch?v=NfVtDquH5PY&feature=youtu.be
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Links and phone numbers are clickable. Call straight from your smart phone or enter their menu and order up :)
Thank you so much. Take Care!
Restaurants- Take out/Curbside/Deliver NO DINE IN
Restaurants have been wonderful community partners. Donating to our kids’ events, community festivals and celebrations are just part of what they do. Now is a great time to make sure they keep their doors open and can return to business as usual after this crisis.
How can you help:
- Order take out and delivery
- Buy gift cards
- Positive reviews and shout outs on social media!
Thank you from the bottom of our hearts! Postmates GrubHub DoorDash
Bucca di Beppo
17500 Ventura Blvd.
Encino, CA 91316
(818) 995-3288
www.buccadibeppo.com
Cafe Leza
(818)621-0149
www.cafeleza.com
Elizabeth@cafeleza.com
Chef-food delivery and online
baked goods avail to order
California Pizza Kitchen
18800 Ventura Blvd.
Tarzana, CA 91356
818-345-9925
www.cpk.com
Cavaretta's Italian Deli
22045 Sherman Way
Canoga Park CA 91303
Phone: (818)340-6626
Web: www.cavarettasdeli.com
takeout and delivery.
Corner Bakery Cafe
6100 Topanga Canyon Pl #1330
Woodland Hills, CA 91367
(818)710-9245
www.cornerbakery.com
Cricca's Deli
4876 Topanga Canyon Blvd
Woodland Hills CA 91364
Phone: (818)340-0515
www.criccasitaliandeli.com/
We still have delivery through GrubHub and ChowNow
phone orders for pick up and curbside 11 am-6 pm
sliced meats and cheeses to make their own
Dog Haus
6501 Topanga Canyon Blvd,
Canoga Park, CA 91303
818 340 4287
Hours: Sunday - Thursday: 11am - 10pm
Fri - Sat: 11am - 11pm
How to order: canogapark.doghaus.com - Order online pickup/ delivery.
Additional delivery Postmates, DoorDash, GrubHub, and Uber Eats Offering Take Out, Delivery, and Curbside
Emle's
Sam Makarem
(818)772-2203
9250 Reseda Boulevard
Northridge CA 91324
www.emlesrestaurant.com
Take out, Free deliveries.
Eureka! Woodland Hills
6250 Topanga Cyn. Blvd.
Woodland Hills CA 91367
(818)857-5544
www.eurekarestaurantgroup.com
Enjoy Eureka! Couch-side & Receive 20% Off Takeout!
Fleming's Prime Steakhouse & Wine Bar
6373 Topanga Canyon Blvd.
Woodland Hills CA 91367
(818)346-1005
www.flemingssteakhouse.com
We are open for takeout 12p-4pm with a limited menu .
Curbside pickup until March 31
Order now and receive a $40 credit min purchase of $100
until March 31st.
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GASOLINA CAFE
Sandra Cordero
(818)914-4033
21150 Ventura Boulevard
Woodland Hills CA 91364
Member Since: August 2015
www.gasolinacafe.com Buy a meal for a healthcare worker through Gasolina Cafe! You can buy a meal at www.gasolinacafe.com
There are ways you can support us to ensure
we are here for you in the future. Buy an ONLINE GIFT CARD to use down the line or gift it to a loved one to use today.
Grandi Italiani
21730 Sherman Way
Canoga Park CA 91303
Phone: (747)230-8081
Web: https://www.grandirestaurant.com/
Greco’s New York Pizzeria
(818) 344-2290
19325 Ventura Boulevard
Tarzana CA 91356
www.grecospizza.com
HQ Gastropub
20969 Ventura Blvd., Unit 32
Woodland Hills CA 91364
Phone: (818)876-9521
Web: www.hqgastropub.com
HQ Mixed Craft cocktails to-go! Grab a Bloody Mary, Margarita
or one of our Famous Craft Cocktails and wines to-go! 30% off Bottles of Wine.
HQ Regulars and Local Community...Craving your Favs?!
#SupportLocal Take out available Thursday-Sunday 12pm-7pm
GrubHub, DoorDash, UberEats and Postmates. contact our stores to pick up.
Beer and Wine take-out must show proper ID (over 21 years of age).
Italian Ice Shoppe
Italian Ice Shoppe
19942 1/2 Ventura Boulevard
Woodland Hills CA 91364
Phone: (818)914-5492 Fax: (310)264-0100
Web: www.ItalianIceShoppe.com
Store Hours 1pm - 9pm
Delivery Services with Postmates, GRUBHUB & UberEats.
JOEY Woodland Hills
6344 Topanga Canyon Boulevard,
Woodland Hills CA 91367
Phone: (818)340-5639
www.joeyrestaurants.com
Local Peasant, The
(818) 876-0105
22901 Ventura Blvd.
Woodland Hills CA 91364
www.thelocalpeasant.com
Stay 'safer at home'.
March 20th from 12pm to 8pm!
For your safety and comfort,
we have many ways to
place & pick-up your order.
Order options:
• Stop by and order in person.
• Call us directly
• Place your delivery order through Postmates, GrubHub, UberEats, DoorDash, and Caviar.
Maggiano's Little Italy
(818) 887-3777
6100 Topanga Cyn Blvd.
Woodland Hills CA 91367
www.maggianos.com
Carryout, Catering, Curbside, Online Ordering (Maggiano’s Website and Door Dash).
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Monty's Steak House (meals and groceries)
Michael Levine
(818) 716-9736
Topanga Canyon Blvd
Woodland Hills CA 91364
www.montysprime.com
4 PM – 8 PM Curbside Service.
order online and have food delivered
bring it out curbside for you!
grocery shopping with us.
Steaks, Chops, produce and Bottles of wine!
Mort's Delicatessen & Restaurant
Lana Pavlick
(818) 345-3700
18452 Clark St.
Tarzana CA 91356
www.mortsdelitarzana.com
Nothing Bundt Cakes
Bonnie Abel
(818) 340-2253
6524 Platt Avenue
West Hills CA 91307
www.nothingbundtcakes.com
Old New York Deli & Bakery Co.
Miguel Ramirez
(818) 887-3354
6209 Topanga Canyon
Woodland Hills CA 91367
www.oldnewyork.com
Panini Kabob Grill
Gloria Sanchez
(818) 992-3330
21600 Victory Boulevard
Woodland Hills CA 91367
www.paninikabobgrill.com
Paolis Pizzeria & Piano Bar
Angela Blair
(818) 883-4136
21020 Ventura Boulevard
Woodland Hills CA 91364
www.paolispianobar.com
Takeout orders available.
Ruth's Chris Steak House
6100 Topanga Canyon Blvd., #1360
Woodland Hills CA 91367-3627
(818)227-9505
www.ruthchris.com
4-8:30 PM 25% off $75+
Order Takeout
STONEFIRE Grill
(888)649-5783
6405 Fallbrook Ave.
West Hills CA 91307
www.stonefiregrill.com
Takeout, Curbside and Free Delivery for 15 or more
We’re also offering special meal packages for 2.
(Sun-Thu, 11 am to 9:30 pm; Fri-Sat, 11 am to 10 pm.
Our dedicated Catering Office is open daily, including weekends, from 9 am to 5 pm.
Always happy to serve!
TARZANA ARMENIAN DELI
18598 Ventura Boulevard
Tarzana, CA 91356
818 881-6278
www.tagdeli.com
We are open for to go orders and Postmates |
Wine Retailer
Malibu Wine and Beer Garden
23130 Sherman Way
West Hills, Ca 91307
(818) 578-4146
12p-6p Daily (7 days a week)
Two Doughs Pizza
C/o Malibu Wines and Beer Garden
23130 Sherman Way
West Hills, Ca 91307
(818) 851-1052 or Email: Orders@twodoughs.com
12p-6p Friday, Saturday and Sunday
NABU Wines
2649 Townsgate Rd #200
Westlake Village, CA 91361
www.nabuwines.com/
We are offering curbside and started delivery at the winery.
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Tarzana Wine & Spirits
Simon Shamoun
18839 Ventura Blvd
Phone: (818)342-0355
Web: www.tarzanawineandspirits.com
We are still open 9 AM - 9 PM until we are told otherwise, if the need arises and you prefer to stay home,
we offer deliveries to the immediate surrounding areas utilizing Doordash or postmates through our website www.tarzanawineandspirits.com. You can call us and we will have your order ready.
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Total Wine & More
6232 Topanga Canyon Blvd. Suite 1380
Woodland Hills CA 91367
(818)264-0225
www.totalwine.com
~Total Wine & More will remain open
~Hours subject to change but we are currently 10a-9p
~We have lots of bulk WATER. Delivery and pick-up options at totalwine.com
~Special assistance to the elderly and those with special needs available upon request
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Home Services, Consulting, Insurance, IT & Web and Specialty
Accounting, Taxation & Business
EHB Consulting
6912 Owensmouth Ave.
Canoga Park CA 91303
Phone: (818)704-6804
Web: www.ehbconsulting.net
We are available by telephone and e-mail.
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Antiques, Jewelry and Furniture-Beaver's Den Antiques, Inc. Barbara Beaver – Cavaleri
20969 Ventura Boulevard, Suite 20
Woodland Hills CA 91364
(818)881-0690
www.beaversdenantiques.com
View lovely treasures on our Instagram beaversdenantiques or Facebook Barbara Beaver-Cavaleri. Direct messages
are welcome as well as calling/texting me on my cellphone (818) 456-6026. Free gift wrap. |
Apartments
Vela On Ox Apartments
21221 Oxnard Street
Woodland Hills CA 91367
Phone: (818)992-7940
Web: www.velaonoxapartments.com
Our leasing staff is still able to conduct virtual and video tours. Leasing is still open!
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Auto Dealer-Winn VW Woodland Hills
21141 Ventura Boulevard
Woodland Hills CA 91364
Phone: (818)884-4444
www.winnvwwoodlandhills.com
We assure you that our services are fully operational. Contact us to schedule service, safety recalls or replacement of any safety related items that may be needed on your vehicle. Social Distancing observed. Online shopping. |
Business Consultant
SmallBiz Consultancy-SBC
Tiffany Lewis
9410 Owensmouth Ave.
Chatsworth CA 91311
Phone: (301)366-7665
Web: www.smallbizconsultancy.com
Need help navigating these rough waters? I’m here for you! I’m giving away free
30min coaching calls to offer ideas to help your small biz!! |
Copy & Business Machines
DATANET Consultants
Lonnie Gershfeld
18543 Denvonshire Street #222
Northridge CA 91324
Phone: (818)886-0009
Web: www.datanetconsultants.com
Datanet Copier & Printer Consultants will come to you and repair any brand of office equipment. You can order your toner, drums & ink from us also. Our compatible pricing is highly competitive. We can ship it and you'll get it the next day. Our industry is exempt, as we work on office equipment & computers. Sections m & n of the order. |
Dog Groomer (mobile) DogGroomers On the Go!
Ms. Lisa Haberman
7657 Winnetka Avenue #275
Winnetka CA 91306
(818)884-8585
www.facebook.com/pg/DogGroomers-on-the-go-109796599077165/about/?ref=page_internal |
Glass Contractor Glass Etc California
Ms. Josefina Duran
8258 Louise Avenue
Northridge CA 91325
Phone: (818)705-9878 Fax: (818)654-7339
Web: www.glassetcca.comGlass Etc. will be open for regular ours If you need
any glass replacement, safety glass or any glass need please contact our office |
Insurance Services
Paul Davis Insurance Services
Paul Davis
17347 Napa St.
Sherwood Forest CA 91325
Phone: (818)888-0880
Web: www.pdinsure.com
Information and resources for seniors~https://bit.ly/33uPh70 |
Pest Control
Stargate Pest Defense
7334 Topanga Canyon Blvd
Los Angeles CA 91303
Phone: (833)773-7833
www.stargatepestdefense.com
We're offering sanitizing and disinfecting services
for a discounted rate for chamber members
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Web Development & Internet Marketing
Nex Web Design & Graphics
Lee Levy
Chatsworth CA 91311
(818)888-8235 www.nexgraphics.com
NEX GRAPHICS is open to support our local community! If you are in need of any services for your website,including updating your homepage messages, adding online ordering capabilities, or any email marketing services to stay in touch with your clients, PLEASE contact us. We are here and available to help you during this crazy time. lee@nexgraphics.com |
Dispensaries
ATRIUM
5441 Topanga Canyon Blvd.
Woodland Hills CA 91367
(818)810-7379
www.atriumtopanga.com
Curb side pick-up when you place an order online (exact change needed) |
CLUB78 | CANNABIS CENTER
(818)208-0200
18441 Vanowen St
Reseda CA 91335
http://www.club78.shop
Offering Delivery & Pick-up 21+ |
Elevate
(818)835-9525
20010 Ventura Blvd,
Woodland Hills CA 91364
info@elevate-dispensary.com
Offering Delivery
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RDC Collective The Syndicate (Tarzana)
(818)757-0434
18448 Oxnard Street
Tarzana CA 91356
http://www.rdccollective.com |
SoCal Co-Op The Syndicate (Woodland Hills)
(818) 914-4736
6322 Fallbrook Ave
Woodland Hills CA 91356
https://socalthesyndicate.com/
Offering Free Delivery and Curb Side Pick-up 21+ |
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A fellow reader has a free service to offer!
"I am a traveling Notary and will notarize for free any senior who needs it. I have gloves Mask and a fool proof way to Notarize from afar.
I don't have to go into a house. I can visualize signature from afar I can verify ID via text as long as I can see them from a distance. I can Pass documents / book for signature through sealed ziplock I have and LYSOL can spray whatever is needed to ensure no cross contamination.
Let me know if I can be of service to anyone"
Mary Basore
Realtor / KW Calabasas
818-470-1089
Marybasore@kw.com
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A fellow reader has written some helpful articles!
Creative Solutions Amidst the Coronavirus Crisis
Healthy Eating During the Coronavirus Scare
Suzi Fox
Vice President of Business Development
Direct Line: 323-705-3444
Suzi@Gamburd.com
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A fellow reader has provided a resource!
Barry Sikov of Belair Insurance Services is a Licensed and Certified Health Plan Advisor that can help Seniors as the age in to or retire in to the Medicare System.
There is NO COST to use his services. 310-476-9720
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Coronavirus in the News: Separating Fact from Fiction
Next Avenue
Since the beginning of the coronavirus pandemic in the U.S., the 24/7 news cycle has transformed into an even more rapidly changing landscape of information, and in some cases, misinformation.
Read Article
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Coronavirus: What to Know if You Have a Chronic Condition
Next Avenue
You’ve probably heard that older adults are at increased risk of severe illness if they contract the novel coronavirus (COVID-19). But adults of any age who have chronic conditions like heart disease, diabetes and lung disease are also at increased risk.
Read Article
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Stores Designate Shopping Time for Seniors Vulnerable Amid Coronavirus?
USA Today
Given the risk COVID-19 poses for older people and those with compromised immune systems, the government needs to stress how important it is for everyone to follow good hygiene protocols.
Read Article
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'I'm Really Isolated Now': When Elders have to Fight Coronavirus Alone
The New York Times
The shutdown of community centers means enforced solitude and a loss of structure.
Read Article
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For public safety, we cannot in good conscious advertise plays and music events where other people will be gathering. We know this is going to be very difficult and can cause loneliness and isolation. Here at Suddenly 65, we are scrambling to find technology and resources that can help connect people together from their homes.
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 One of the things we love is going out to or watching a movie at home with friends and family. Since we can't do that safely right now, we need to rely on technology to connect us. If you use Chrome as your internet browser, there's a great extension that let's you watch movies on Netflix with your friends and family while you chat and interact about it. Please check out netflixparty.com
to find out more. Send this link to friends and/or family and you will be able to sync your watching together. It's what we have to do to protect ourselves! |
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Be delighted by the antics of our sea otters or mellow out to the hypnotic drifting of our jellies. With ten live cams to choose from, you can experience the wonder of the ocean no matter where you are.
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 1,150 Free Online Movies: Classics, Indies, Noir, Westerns, Etc...
Free Movies all hosted online! |
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Stuck at home because of the Coronavirus? Getting a little antsy? How about traveling to your favorite museums … on your computer! Several world-famous museums are offering "virtual" tours online. I’m featuring three here with simple instructions on how to use the websites. I’ve sent this to some of my older adult clients who are loving them.
So, sit down, make yourself comfortable, and get whisked away to Washington DC’s National Gallery of Art, Paris’ Musée d’Orsay, and New York’s Guggenheim.
(click on this link and away you'll go! https://www.nancys-tech-help.com/post/travel-to-your-favorite-museums-on-your-computer)
Stay well!,
Nancy
Nancy Spear
Nancy's Tech Help for Older Adults
310-365-9951 • info@nancys-tech-help.com • www.nancys-tech-help.com
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1,500 Free Online Courses from Top Universities
Use this time to grow your knowledge for free!
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Yoga for Seniors - Slow and Gentle Yoga
 Carve out some time on the mat for this relaxing and gentle 28 minute Yoga With Adriene practice. Relieve stress, cultivate a clear mind and a strong body.
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60 Minute Yoga Glass - Vinyasa 1 Beginner Flow
Whether you're newer to yoga or want to focus on the foundations of the asanas (poses), this is a solid level 1 / beginner's vinyasa flow class to practice. Some of these students have been practicing for years and add on to these poses. Be sure to listen to your body, breathe, and take breaks when you need them! If there are too many downdogs or chaturangas (high to low push-up), skip them!
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Seated Exercises for Older Adults
 As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well as affect memory. This video includes both balance and strengthening exercises, which can prevent falls and hip fractures. This video is appropriate for those older adults who cannot stand or who need support when standing. |
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Schools- Computer/ Music/ Courses from Home
Stay Calm / Stay Fit at Home
TeleHealth
Alisa Prewitt and Associates
5850 Canoga Ave Ste 400
Woodland Hills, CA 91367
Office: 323-924-9464
We provide speech therapy services via telepractice.
Equipment needed: WIFI device- computer, iPad, phone
American Urgent Care Center
Sheila Newman
(818) 600-8343
18840 Ventura Boulevard
Tarzana CA 91356
www.americanurgentcarecenter.com
Open from 10 am to 5pm Monday to Friday
and 10 am to 2pm on Saturday and Sunday for now. |
Healing with a Purpose Therapy
Sarit Fassazadeh
8183712058
17514 Venture Blvd. Suite 101
Encino CA 91316
www.healingwithpurposetherapy.com
Therapist
Health and Healing DPC
Aimee Ostick
(818)600-2426
21400 Ventura Blvd Ste. C
Woodland Hills CA 91364
www.healthandhealingdpc.com
Beth Hazelton
Everlasting Health
West Hills CA 91307
(818)726-6295
www.bethhazelton.com
bethhazelton@gmail.com |
Lila Ackerman Transformational Life
and Health Master Coach
8423 Statley St
West Hills CA 91304
(951)743-7314
lilackermancoach.com
Home workouts, Food prep, Cleansing recipes,
Calming techniques
Martina Eberhard, MSOM, Lac
Your Partner in Health
20700 Ventura Blvd.
Woodland Hills, CA
818-378-4157
www.martinaeberhard.com
martinaypih@gmail.com
herbal consultations via FaceTime and Skype
video conference with patients, shipping |
Fitness Teleconference / FaceTime/ Videos
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Covid 19 Community Support Sessions
Modern Health is hosting a series of free Community Support Sessions aimed at helping people cope with the challenges and uncertainty caused by the COVID-19 coronavirus. These sessions are designed to equip participants with meaningful strategies to overcome stress or anxiety they may be facing across various areas of their lives. We have arranged for our coaches and therapists to provide advice on how to best approach these important areas of interest and to answer questions that may come up from our community.
Watch here
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Alisha here again with a personal recommendation.
I use a free app that has been a wonderful way to connect with far away friends. During physical social distancing, even people in your neighborhood can feel far away, and this app can really help you connect. >>> https://www.marcopolo.me/ <<< Feel face to face without the germs!
I use Marco Polo to stay in touch with a group of friends who grew up together but don’t live in my area. We’ve been able to see each other and talk every day now for the past year, and we are all so much happier and healthier for it. I tell people about Marco Polo all the time because I just love using it.
https://www.marcopolo.me/ <<<< Download the free app to your mobile device, and get chatting with your friends and family!
BE SAFE ONLINE:
- Only talk to people you know
- Don’t give out any sensitive information online
- Please don’t spam your contact list with invites. Reach out to friends and family whom you’d like to spend time with and ask them if they’d like to do this with you.
- If your grandchildren are minors, please make sure their parents are aware of their child’s Marco Polo use, as teens frequently use technology like this less responsibly when not under the eyes of adults. 😉
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You might want to sign up for a Nextdoor account if you don't have one. It will connect you with your neighborhood. It will be especially useful during this difficult time.
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Have Facebook? Now would be a great time to sign up if you don't have an account. For those of you who do, there are a few new Facebook groups that have popped up to help people manage this difficult time.
You'll need to request to join the group - you may need to answer some simple questions first. This is just so moderators can make sure people are respectful and kind before coming into their group, so it shouldn't be a problem for any of you ;).
Distance Resistance - https://www.facebook.com/groups/distanceresistance/
This group popped up to help encourage people to stay in and stay responsible. There are daily check-ins, prompting members to share how they are feeling. Members brainstorm new ideas and connect with each other.
The Kindness Pandemic - https://www.facebook.com/groups/515507852491119/
This one is really sweet. It's just a place to share acts of kindness and beauty that are occurring as a result of the pandemic and international lock downs. I have found it to be a wonderful escape from all the bad news.
Wholesome Memes - https://www.facebook.com/wholesomememers/
Ok, this one isn't a group - it's a page you can "Like" on Facebook. Memes are sort of repeated internet jokes, visual in nature. You may not "get" all of them, but the more time you spend looking at memes, the more you understand them. These are 100% wholesome, quality content. Nothing sad or mean allowed here. Lots of cute pictures. An internet safe space for sure.
Seniors Only - https://www.facebook.com/groups/onlyseniors/?ref=br_rs
This Group is for SENIORS only. Must Be 50+ to Join. Inside We Share Lots of Great Information About: - Getting the Most Out of Your Retirement - Daily Deals We Find - Discounted Rates on Services and Things We Use - FUN Ideas and Activities We've Come Across - Hilarious Pictures and Stories - Books We're Reading - Places We're Visiting - and MUCH More!
Sassy Seniors Club - https://www.facebook.com/groups/SeniorCitizensCkub/?ref=br_rs
Just a bunch of Sassy Seniors having fun, complaining, and remembering. YOU MUST BE 60 OR OVER TO JOIN THIS GROUP!
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If you're feeling adventurous, you can try talking to strangers online. We warn you - we, nor the chat services can promise that all content is appropriate - we ARE talking about strangers on the internet after all.
The following services work very similarly, but each have their own twist on it: You enter a chat room and are randomly assigned to another person from somewhere in the world. You can talk, sing, play piano, make faces, argue - whatever you want.
https://zupyo.com/
http://senior-chatroom.com/
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Click here to read about all of them. Talk to your friends and family to see if they already have a favorite they use. These tools should not be underestimated - they can quickly and easily bring connection between people who are across the planet or right next door.
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A reader has given us a resource!
In an effort to help people during the coronavirus pandemic, I have prepared a free educational resource to forward to homebound parents and students. I am a retired mathematics professor and a prolific author of short word puzzle books. Two of the books, Middle School Word Puzzles and Brain Warmer Uppers, are geared to age and reading levels of many impacted families. I would like to send you a PDF of 100 short word puzzles with answers, selected from these books. Please feel free to visit http://stillsonworks.com to vet this message.
Download Puzzles Here
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DO YOU KNOW FAIRWINDS - WEST HILLS?
It is an upscale senior living community, offering high-quality independent and assisted living. At Fairwinds - West Hills, retirement looks a little different. The community is warm and inviting, yet active and fun, giving residents the comfort, care and security they need to make every day of retirement nothing less than an adventure.
For a complimentary tour and lunch, please contact Rick or Lisa at 818 713 0900. Visit their website here for more information.
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Customized TRANSPORTATION
One on One Transportation from your home OR pickup point *ROUNDTRIP ONLY*. Use this customized service to go from door to door to doctor appointments, for errands, to visit friends, to get to the grocery store OR mall, traveling at your convenience and time.
Contact BEVERLY (818) 439-1163 to further discuss your transportation needs.
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Music for the Soul
Springtime is a great time to enjoy piano lessons! Reasonable rates for everyone!
Call Nancy and bring the joy of music back into your life.
818- 281-5226.
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Want to Submit a Classified Ad for FREE?
If you a senior and are interested in submitting a Classified Ad, please reach out to sales@suddenly65.com for a FREE Classified Ad. This deal is only for Senior Readers of our newsletter.
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Where There’s A Will, There’s Probate!
Ongoing
Many clients I meet think that passing on their worldly goods is a simple proposition: They write out their final wishes, then, when they die, someone ensures that their wishes are carried out. Well, unfortunately, Wills do require Probate. And there is nothing simple about Probate. It is a highly technical, complicated, public and bureaucratic process that can drown your heirs in a sea of red tape. You may be eligible for a short-form Probate only if you have a small estate, which in California must be valued at less than $150,000.
In Los Angeles County it takes almost two years to complete the probate process and to transfer assets to the beneficiaries. It is expensive since 25-35% of the total estate is spent on various fees and involves numerous professionals including attorneys, appraisers, accountants, executors, etc. It is also very public so all your nosey neighbors and estranged relatives can find out the value of your estate, your family drama and anyone can jump in and claim their rights to inheritance.
In case you’re thinking that you can spare your heirs from the hassles of Probate by dying intestate and without a will, forget it!Your estate will still be probated whether you have a will or not and if anything,becomes more complicated.
Thankfully there are strategies for circumventing the Probate process. For example, the Revocable Living Trust is widely considered the most effective and versatile estate planning tool as it avoids the probate process.
In contrast, with a Living Trust, you safeguard your privacy, expedite the disposition of your estate, and reduce costs, etc. In addition, a Living Trust enables you to take care of your healthcare and financial needs,should you become disabled. It also allows you to maximize estate tax planning, get maximum control over the disposition of your assets, and provides fair treatment to all your heirs, which is especially relevant today given the growing number of blended families.
However, not all Living Trusts are created equal. It is important that a thorough analysis of your family’s dynamic happens before the right plan can be designed for your unique family’s situation.
Email Maria at: dearmaria@mvplawgroupla.com
Note from Suddenly 65 and about the editorial contributor:
Maria Primushko is the founder of MVP Law Group, A PC located in Encino, California and focuses on assisting families with Estate Planning and Legacy Preservation needs as well as Personal Injury. All opinions and contributions in this segment are provided by Maria Primushko and not the content of Suddenly65.com
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Suddenly 65 has an incredibly engaged audience, with open and click rates that FAR exceed industry averages. Contact us to learn more at sales@suddenly65.com
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Suddenly 65
(818) 293-8933
info@suddenly65.com
www.suddenly65.com
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