The most accurate (and lowest) measurements are in the morning while still in bed. Using two different thermometers, my 3-day morning temp average was 96.7˚F. My bedtime (highest) average was 97.7, a difference of one degree. So if my morning temp is over 99˚F or my bedtime temp exceeds 100˚F, I may have a fever.
If I suspect a fever, the first thing I will do is to repeat the measurement in case I didn’t shake my (mercury) or reset my (digital) thermometer correctly, or I didn’t place it properly in my mouth or on my temple. If I confirm a fever, I will then visit the CDC Self Checker to see if I should call my doctor and get tested for COVID-19.
Knowing my normal temperature range and recording it every day at the same time provides me a measure of comfort. I hope you give this a try and that this knowledge helps ease your mind a bit, too!
|
|
|
|