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Let's stay connected.

We miss you more with each passing week. Thank you for your commitment to moving with us outside of the studio. We love your engagement and encourage you to continue the connection!

Here's what we have going on this week . . .

b e a t b u r n

Our signature off the bike, music inspired, beat driven class. Expect strength training and toning exercises that will provide you with a low impact, total body workout. All you need is a mat, small towel and your water - modifications offered and all levels welcome!

Connect with us via Instagram Live + IGTV

m o n d a y
9:30am
beat burn : live from ABPK
45min
MC

w e d n e s d a y
9:30am
beat burn
45min
AK

f r i d a y
9:30am
beat burn
45min
NICOLE R

IGTV

30 Minute - Total Body Band Workout
Grab your mat and a resistance band!
Tuesday
4/7
Instagram Live @tandemcycle
12pm
AK

H A P P Y H O U R
quarantining with kids
Thursday
4/9
Instagram Live @tandemcycle
8:30pm
MC
Tandem Cycle founder and mom of three boys, MC, will be live on our Instagram @tandemcycle keeping it real and sharing her experience (thus far) quarantining with kids.
Tuck everyone into bed, grab a drink & we'll see you then!

Share TNDM

Thank you for your continued support in our efforts to help the Boys & Girls Clubs of Monmouth County provide better access to snacks + meals for their members! We see your donations come through and it makes our day.

The Boys & Girls Clubs of Monmouth County provide an after-school program for children ages 5y - 18y. Five days a week, they serve snacks and dinner to every member. With their temporary closure - many of these children have little or no access to healthy meals and/or snacks.

What we can do:

1. Drop donated non-perishable food and paper goods in front of the Asbury Park or Red Bank Clubhouse any weekday between 4:30pm - 5:30pm.

B&GC Red Bank
138 Drs. James Parker Blvd.
Red Bank, NJ 07701

B&GC Asbury Park
1201 Monroe Avenue
Asbury Park, NJ 07712

2. Visit our website http://www.tandem-cycle.com > Login to Mindbody > Online Store > Services > Donations

3. Snap a creative picture of your delivery or donation and tag @bgcmonmouth + @tandemcycle
Our favorite post will win a $50 TNDM gift card!

Donate here!

We are in this together.

Your team at Tandem Cycle

Copyright © 2020 Tandem Cycle LLC, All rights reserved.

Our mailing address is:
Tandem Cycle
233 East Main Street
Manasquan, NJ
08736
+
Tandem Cycle
200 Cookman Avenue
Asbury Park, NJ
07712

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