A quick email as we move into another week to check in. How are you doing?
What I realise in a time when our movements are restricted how incredibly important movement is to our wellbeing, not just in this moment of intensity, but for our lives beyond it.
I have enjoyed sharing my videos and classes online and other teachers are looking forward to joining me. Thank you for your wonderful feedback.
James starts tomorrow Monday 6th April Open Flow Live at 6pm
Lou's popular Monday morning Live class begins 13th April
Atma Kundalini Live classes start Wednesday 15th April 6.30pm
You can book any digital studio class as you normally would through our our normal mindbody app with all online classes as donation from £2 upwards. There is also an option to have an unlimited monthly class pass of £40, which includes any of our online classes.
All our classes at this time are to support each other so please do not feel you have to make a donation and email me directly to book. At the heart of this offering is our intention to keep our community together.
We will continue to post videos as well on Youtube for those who cannot join the live ones.
if you can please subscribe to our YouTube channel as it means we can offer more features and it is free.
Zoom Classes -
1.Register as normal through our mindbody app and you will receive your normal mindbody confirmation email. This will not contain your zoom link.
2. All classes are donation based pricing from £2 upwards - do not be without your yoga at this time and contact me directly to book in if needed
3.You will receive your zoom link by email 15mins before the class starts.free.
Grace,
“Health is a large word. It embraces not the body only, but the mind and
spirit as well." -
James H. West
We would love to hear from you or leave us suggestions or comments
email to hello@centralwellness.uk